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Ingrid Naiman is a long-time student of Ayurveda and other forms of holistic and natural healing. She is a leading expert on body types and the effects of diet and herbs on constitutional balance.

Ingrid Naiman is a long-time student of Ayurveda and other forms of holistic and natural healing. She is a leading expert on body types and the effects of diet, herbs. emotional states, and spiritual practices on constitutional balance. The material on this site can be used to understand the factors that lead to aggravation of the doshas as well as the means for pacifying and balancing the elements and chakras.