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<p><a href="http://macua.blogs.com/photos/uncategorized/mocjornal.jpg"><img title="Mocjornal" height="150" alt="Mocjornal" src="http://macua.blogs.com/moambique_para_todos/images/mocjornal.jpg" width="280" border="0" style="FLOAT: left; MARGIN: 0px 5px 5px 0px" /></a>É este Weblog dedicado a Moçambique, como complemento do MACUA DE MOÇAMBIQUE. Por Moçambique e para Moçambique! Um obrigado a todos! Fernando Gil - NOTA: Para aceder a todos os artigos click em &quot;archives&quot;. Também pode aceder por temas. Não perca tempo e click em &quot;Subscribe to this blog's feed&quot; para receber notificação imediata de uma nova entrada, ou subscreva a newsletter diária.</p> <div class="title" align="center"><span style="font-size: 1.4em;"><a href="http://pub16.bravenet.com/classified/show.php?usernum=1292661815&amp;cpv=1">Classificados de Moçambique - Grátis</a></span></div> <div class="text" align="center"><p>Coloque aqui o seu anúncio! Compre, venda, alugue, peça ou ofereça emprego !</p></div>

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<comment> TITLE </comment> <span style="font-family: Arial; font-size: 13px; "> <h2>Location Map and Directions</h2> <comment> BORDER LINE </comment> <div id="line01" style="padding-top: 5px; border-bottom-width: 4px; border-bottom-style: solid; border-bottom-color: #8B8E99;

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<a style="float: left;" href="http://matosas.typepad.com/.a/6a00d8341c64b653ef010536794cfc970b-pi"><img class="at-xid-6a00d8341c64b653ef010536794cfc970b" alt="Human-mind-thumb1208909" src="http://matosas.typepad.com/.a/6a00d8341c64b653ef010536794cfc970b-320wi" style="margin: 0px 5px 5px 0px;" /></a> La mente es la casa de las creencias que promueven los pensamientos que conducen a las acciones que emprendemos.</p> <p style="font-size: small">La mente es lo que desarrolla y dirige la estrategia.<p> <p style="font-size: small">La mente provee una imagen e instruye al cuerpo en los movimientos necesarios para actuar.</p> <p style="font-size: small">La mente es el observador que hace las decisiones acerca de la clase de autodiálogo que utilizamos cuando actuamos.</p> <p style="font-size: small">La mente controla nuestra fisiología.</p> <p style="font-size: small">La mente se hace cargo del control emocional. </p> <p style="font-size: small">La mente es la locomotora que conduce al tren!</p> Roberto Matosas [email protected]

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x1="122.3" y1="81.5" x2="98.6" y2="69.7" stroke-width="1" style="stroke: orange"></line><line x1="98.6" y1="69.7" x2="115.5" y2="91.8" stroke-width="1" style="stroke: orange"></line><line x1="98.6" y1="69.7" x2="68.3" y2="46.7" stroke-width="1" style="stroke: orange"></line><line x1="68.3" y1="46.7" x2="88.5" y2="30" stroke-width="1" style="stroke: orange"></line><line x1="68.3" y1="46.7" x2="41.3" y2="39.4" stroke-width="1" style="stroke: orange"></line><line x1="68.3" y1="46.7" x2="51.4" y2="57.8" stroke-width="1" style="stroke: orange"></line><line x1="51.4" y1="57.8" x2="40.1" y2="61.8" stroke-width="1" style="stroke: orange"></line><line x1="40.1" y1="61.8" x2="30" y2="56.8" stroke-width="1" style="stroke: orange"></line><line x1="40.1" y1="61.8" x2="31.1" y2="73.1" stroke-width="1" style="stroke: orange"></line><line x1="40.1" y1="61.8" x2="58.1" y2="83.9" stroke-width="1" style="stroke: orange"></line><line x1="58.1" y1="83.9" x2="76.1" y2="90.2" stroke-width="1" style="stroke: orange"></line><line x1="58.1" y1="83.9" x2="60.4" y2="108.4" stroke-width="1" style="stroke: orange"></line><line x1="76.1" y1="90.2" x2="105.4" y2="109" stroke-width="1" style="stroke: orange"></line><line x1="60.4" y1="108.4" x2="97.5" y2="124.7" stroke-width="1" style="stroke: orange"></line><circle cx="143.6" cy="78" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>1 Gem RA:6H5m Dec:23°16'</title></circle><circle cx="131.3" cy="81.5" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Tejat Prior RA:6H16m Dec:22°30'</title></circle><circle cx="122.3" cy="81.5" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Tejat Posterior RA:6H24m Dec:22°30'</title></circle><circle cx="98.6" cy="69.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Mebsuta RA:6H45m Dec:25°7'</title></circle><circle cx="115.5" cy="91.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>v Gem RA:6H30m Dec:20°12'</title></circle><circle cx="68.3" cy="46.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>tau Gem RA:7H12m Dec:30°13'</title></circle><circle cx="88.5" cy="30" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>theta Gem RA:6H54m Dec:33°56'</title></circle><circle cx="41.3" cy="39.4" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Castor RA:7H36m Dec:31°51'</title></circle><circle cx="51.4" cy="57.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>iota Gem RA:7H27m Dec:27°46'</title></circle><circle cx="40.1" cy="61.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>u Gem RA:7H37m Dec:26°52'</title></circle><circle cx="30" cy="56.8" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Pollux RA:7H46m Dec:27°59'</title></circle><circle cx="31.1" cy="73.1" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>kappa Gem RA:7H45m Dec:24°21'</title></circle><circle cx="58.1" cy="83.9" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Wasat RA:7H21m Dec:21°57'</title></circle><circle cx="76.1" cy="90.2" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Mekbuda RA:7H5m Dec:20°33'</title></circle><circle cx="105.4" cy="109" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Alhena RA:6H39m Dec:16°23'</title></circle><circle cx="60.4" cy="108.4" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>lambda Gem RA:7H19m Dec:16°31'</title></circle><circle cx="97.5" cy="124.7" r="2" stroke="orange" stroke-width="1" fill="#ff7"> <title>Alzirr RA:6H46m Dec:12°53'</title></circle></svg><div class="flow"><div class="flowT"><span class="bm active" data-f="f-629"> <span class="in"><strong>Slnko v Blížencoch</strong><br /><span class="duration">20.5.<span class="hours">22:18</span> - 21.6.<span class="hours">06:12</span></span></span> <span class="arrow"><span class="utf8L">c</span><br /><span class="duration">20.5.</span> </span></span></div><div class="clearFlow"></div><div class="ft f-629 f-active"><p>V tomto období vám zrejme nebude dopriate príliš pokoja. Túžba po nových informáciách, ktorú zrejme budete veľmi neodkladne pociťovať, vás bude hnať stále dopredu. V spoločnosti budete pôsobiť - v snahe rozšíriť si svoje vedomosti čo najviac - veľmi komunikatívni, spravidla aj intelektuálni, a v extrémnom prípade až povrchní. Nové vedomosti a zručnosti vám každopádne budú pomáhať vo vašej sebarealizácii, preto sa nemusíte báť venovať teraz čas vzdelaniu aj na úkor vzťahov.</p></div></div><div class="flow"><div class="flowT"><span class="bm active" data-f="f-580"> <span class="in"><strong>Mesiac vo Vodnárovi</strong><br /><span class="duration">13.6.<span class="hours">01:44</span> - 15.6.<span class="hours">12:17</span></span></span> <span class="arrow"><span class="utf8L">k</span><br /><span class="duration">13.6.</span> </span></span></div><div class="clearFlow"></div><div class="ft f-580 f-active"><p>Nevýhodou energie týchto dní môže byť fakt, že je skôr samotárska. Viac než po spoločnosti ľudí tak budete túžiť po spoločnosti vašich myšlienok a vzdelávaní. V krajnom prípade na nadbytok ľudského kontaktu môžete reagovať až chladným a odmeraným správaním. Ostatní toto vaše počínanie možno nechápu, ale to vy od nich ani nevyžadujete. Dosť dobre sa zabavíte aj sami... <a href="/lunarny-kalendar" title="Lunárny Kalendár"><i class="fa fa-external-link-square"></i></a></p></div></div><form class="chart-form" method="get" action="/osobny-horoskop"><table cellpadding="0" cellspacing="0" class="time-form"> <tr> <td><label for="d">Dátum:*</label></td> <td> <select name="d" id="d"> <option value="">Deň</option> <option value="1">1</option><option value="2">2</option><option value="3">3</option><option value="4">4</option><option value="5">5</option><option value="6">6</option><option value="7">7</option><option value="8">8</option><option value="9">9</option><option value="10">10</option><option value="11">11</option><option value="12">12</option><option value="13">13</option><option value="14">14</option><option value="15">15</option><option value="16">16</option><option value="17">17</option><option value="18">18</option><option value="19">19</option><option value="20">20</option><option value="21">21</option><option value="22">22</option><option value="23">23</option><option value="24">24</option><option value="25">25</option><option value="26">26</option><option value="27">27</option><option value="28">28</option><option value="29">29</option><option value="30">30</option><option value="31">31</option> </select> <select name="m" id="m"> <option value="">Mesiac</option> <option value="1">1</option><option value="2">2</option><option value="3">3</option><option value="4">4</option><option value="5">5</option><option value="6">6</option><option value="7">7</option><option value="8">8</option><option value="9">9</option><option value="10">10</option><option value="11">11</option><option value="12">12</option> </select> <select name="y" id="y"> <option value="">Rok</option> <option value="2020">2020</option><option value="2019">2019</option><option value="2018">2018</option><option value="2017">2017</option><option value="2016">2016</option><option value="2015">2015</option><option value="2014">2014</option><option value="2013">2013</option><option value="2012">2012</option><option value="2011">2011</option><option value="2010">2010</option><option value="2009">2009</option><option value="2008">2008</option><option value="2007">2007</option><option value="2006">2006</option><option value="2005">2005</option><option value="2004">2004</option><option value="2003">2003</option><option value="2002">2002</option><option value="2001">2001</option><option value="2000">2000</option><option value="1999">1999</option><option value="1998">1998</option><option value="1997">1997</option><option value="1996">1996</option><option value="1995">1995</option><option value="1994">1994</option><option value="1993">1993</option><option value="1992">1992</option><option value="1991">1991</option><option value="1990">1990</option><option value="1989">1989</option><option value="1988">1988</option><option value="1987">1987</option><option value="1986">1986</option><option value="1985">1985</option><option value="1984">1984</option><option value="1983">1983</option><option value="1982">1982</option><option value="1981">1981</option><option value="1980">1980</option><option value="1979">1979</option><option value="1978">1978</option><option value="1977">1977</option><option value="1976">1976</option><option value="1975">1975</option><option value="1974">1974</option><option value="1973">1973</option><option value="1972">1972</option><option value="1971">1971</option><option value="1970">1970</option><option value="1969">1969</option><option value="1968">1968</option><option value="1967">1967</option><option value="1966">1966</option><option value="1965">1965</option><option value="1964">1964</option><option value="1963">1963</option><option value="1962">1962</option><option value="1961">1961</option><option value="1960">1960</option><option value="1959">1959</option><option value="1958">1958</option><option value="1957">1957</option><option value="1956">1956</option><option value="1955">1955</option><option value="1954">1954</option><option value="1953">1953</option><option value="1952">1952</option><option value="1951">1951</option><option value="1950">1950</option><option value="1949">1949</option><option value="1948">1948</option><option value="1947">1947</option><option value="1946">1946</option><option value="1945">1945</option><option value="1944">1944</option><option value="1943">1943</option><option value="1942">1942</option><option value="1941">1941</option><option value="1940">1940</option><option value="1939">1939</option><option value="1938">1938</option><option value="1937">1937</option><option value="1936">1936</option><option value="1935">1935</option><option value="1934">1934</option><option value="1933">1933</option><option value="1932">1932</option><option value="1931">1931</option><option value="1930">1930</option><option value="1929">1929</option><option value="1928">1928</option><option value="1927">1927</option><option value="1926">1926</option><option value="1925">1925</option><option value="1924">1924</option><option value="1923">1923</option><option value="1922">1922</option><option value="1921">1921</option><option value="1920">1920</option><option value="1919">1919</option><option value="1918">1918</option><option value="1917">1917</option><option value="1916">1916</option><option value="1915">1915</option><option value="1914">1914</option><option value="1913">1913</option><option value="1912">1912</option><option value="1911">1911</option><option value="1910">1910</option><option value="1909">1909</option><option value="1908">1908</option><option value="1907">1907</option><option value="1906">1906</option><option value="1905">1905</option><option value="1904">1904</option><option value="1903">1903</option><option value="1902">1902</option><option value="1901">1901</option><option value="1900">1900</option><option value="1899">1899</option><option value="1898">1898</option><option value="1897">1897</option><option value="1896">1896</option><option value="1895">1895</option><option value="1894">1894</option><option value="1893">1893</option><option value="1892">1892</option><option value="1891">1891</option><option value="1890">1890</option><option value="1889">1889</option><option value="1888">1888</option><option value="1887">1887</option><option value="1886">1886</option><option value="1885">1885</option><option value="1884">1884</option><option value="1883">1883</option><option value="1882">1882</option><option value="1881">1881</option><option value="1880">1880</option><option value="1879">1879</option><option value="1878">1878</option><option value="1877">1877</option><option value="1876">1876</option><option value="1875">1875</option><option value="1874">1874</option><option value="1873">1873</option><option value="1872">1872</option><option value="1871">1871</option><option value="1870">1870</option><option value="1869">1869</option><option value="1868">1868</option> </select> </td> </tr> <tr class="details"> <td><label for="t">Hodina:</label></td> <td><input type="text" name="t" id="t" placeholder="0:01" /></td> </tr> <tr class="details"> <td><label for="loc">Miesto:</label></td> <td> <input type="text" name="loc" id="loc" placeholder="mesto" /> <input type="hidden" name="lat" id="lat" /> <input type="hidden" name="lng" id="lng" /> </td> </tr> <tr> <td></td> <td> <input type="submit" id="get_personality" name="ok" onclick="/*alert($('[name=datum]').val())*/" value="Osobný horoskop"/> </td> </tr> </table> <script type="text/javascript"> $('.time-form').closest('form').submit(function() { $('[name="ok"]').attr('disabled',true); if(!$('#t').val() && !$('#y').val() && !$('#m').val() && !$('#d').val()){ $('#t').attr('disabled',true); $('#y').attr('disabled',true); $('#m').attr('disabled',true); $('#d').attr('disabled',true); }else{ var d = new Date(); if(!$('#d').val()) $('#d').val(d.getDate()) if(!$('#m').val()) $('#m').val(d.getMonth()+1) if(!$('#y').val()) $('#y').val(d.getFullYear()) $('#t').val($('#t').val().replace('.',':').replace(',',':')); if($('#t').val().length==4 && $('#t').val().indexOf(':')==-1){ $('#t').val($('#t').val().substring(0,2)+':'+$('#t').val().substring(2)); } } if(!$('#t').val()) $('#t').attr('disabled',true); if(!$('#loc').val()){ $('#loc').attr('disabled',true); $('#lat').attr('disabled',true); $('#lng').attr('disabled',true); } if(!$(this).serialize()){ $(this).find('[disabled=disabled]').attr('disabled',false) return false; }else{ return true; //send } }); function initAutocomplete() { var input = document.getElementById('loc'); autocomplete = new google.maps.places.Autocomplete(input,{types: ['geocode']}); autocomplete.addListener('place_changed', fillInAddress); google.maps.event.addDomListener(input, 'keydown', function(e) { if (e.keyCode == 13 && $('.pac-container:visible').length) e.preventDefault(); }); } function fillInAddress() { var place = autocomplete.getPlace(); $('[name=lat]').val(parseFloat(place.geometry.location.lat()).toFixed(4)); $('[name=lng]').val(parseFloat(place.geometry.location.lng()).toFixed(4)); // $('[name=timezone]').val(place.utc_offset/60-1); } </script> <script src="https://maps.googleapis.com/maps/api/js?key=AIzaSyCJhOe5QjZv_bq0IniOWgiGgyDluNYlp7Q&libraries=places&callback=initAutocomplete" async defer></script></form><h2><a href="/denny-horoskop">Denný horoskop</a>, <a href="/mesacny-horoskop">Mesačný horoskop</a></h2><div class="monthly-hp"><h3><a href="/jun" title="Horoskop Jún 2017">Horoskop Jún</a></h3>   <h3><a href="/jul" title="Horoskop Júl 2017">Horoskop Júl</a></h3>   <h3><a href="/august" title="Horoskop August 2017">Horoskop August</a></h3>   </div><h2><a href="/rocny-horoskop">Ročný horoskop</a></h2><div class="hp-year"><img src="/views/www/img/horoscope.png" alt="Horoskop 2017"><h3><a href="/horoskop-2017">Horoskop 2017</a></h3><p>S novým rokom prichádza aj nový Horoskop 2017. Podľa nášho skúseného tímu astrológov aj tento rok zažijete veľa úspec... <a href="/horoskop-2017">>></a></p><div class="clear"></div></div><div class="rel-form"><a href="/partnersky-horoskop">Partnerský horoskop</a> <select id="sign1"><option value="baran">Baran</option><option value="byk">Býk</option><option value="blizenci">Blíženci</option><option value="rak">Rak</option><option value="lev">Lev</option><option value="panna">Panna</option><option value="vahy">Váhy</option><option value="skorpion">Škorpión</option><option value="strelec">Strelec</option><option value="kozorozec">Kozorožec</option><option value="vodnar">Vodnár</option><option value="ryby">Ryby</option></select> <i class="fa fa-heart-o" aria-hidden="true"></i> <select id="sign2"><option value="baran">Baran</option><option value="byk">Býk</option><option value="blizenci">Blíženci</option><option value="rak">Rak</option><option value="lev">Lev</option><option value="panna">Panna</option><option value="vahy">Váhy</option><option value="skorpion">Škorpión</option><option value="strelec">Strelec</option><option value="kozorozec">Kozorožec</option><option value="vodnar">Vodnár</option><option value="ryby">Ryby</option></select> <button id="rel_sub">>></button></div><div class="hp-text"><p>Astrológia, hviezdy, naši predkovia, odborné publikácie vešteckých umení, ale aj naše vlastné skúsenosti prispeli k tvorbe týchto horoskopov. www.astrohoroskop.sk je tu, aby Vás oboznámil s charakteristikou Vášho znamenia zverokruhu alebo akéhokoľvek iného. Ak sa chcete dočítať aj niečo o Vašom partnerskom vzťahu z pohľadu astrológov, určite nahliadnite na Váš vzťah cez náš partnerský horoskop.<br />Pre každé znamenie sme tiež nachystali horoskop na rok dopredu, ktorý by Vám mal pomôcť v rozhodovaní, varovať Vás, či nakopnúť k lepším výkonom.<br />Čínsky horoskop, ktorý postupne vznikol z čínskych legiend, Vám môže poslúžiť na doplnenie charakteristiky osobnosti, ktorú nikdy nebude možné presne vystihnúť v našom klasickom horoskope.</p></div><h2><a href="/aktualne">Aktuálne</a></h2><ul class="news"><li><a href="/rozsirenie-partnerskych-horoskopov">Rozšírenie partnerských horoskopov</a></li><li><a href="/zivly-v-astrologii">Živly v astrológii</a></li><li><a href="/novy-clanok-domy-v-astrologii">Nový článok: Domy v Astrológii</a></li></ul> <div style='margin: 25px 0; box-shadow: 0 0 2px 1px #305890;'> <div class="fb-page" data-href="https://www.facebook.com/Astrohoroskop.sk/" data-height="300" data-width="500" data-small-header="true" data-adapt-container-width="true" data-hide-cover="false" data-show-facepile="true" data-show-posts="true"> <div class="fb-xfbml-parse-ignore"> <blockquote cite="https://www.facebook.com/Astrohoroskop.sk/"> <a href="https://www.facebook.com/Astrohoroskop.sk/">Facebook</a> </blockquote> </div> </div> </div> <div class="down"><img src="/views/www/img/daily-horoscope.jpg" alt="Horoskop" ><p>Nezostáva, než popriať Vám príjemné čítanie a veľa úspechov nezávisle na tom, ako sa nebeské telesá premiestňujú. Tieto predpovede sa možno nakoniec nemusia splniť u každého. Každopádne skúste aspoň tie časti horoskopu, ktoré sa Vám páčili, vziať za svoje a potom si povieme ... pretože to čo sa naozaj stane, závisí len na Vás.</p></div><p><a href="/tyzdenny-horoskop">Týždenný horoskop</a>   |   <a href="/horoskop-2018">Horoskop 2018</a></p> <p> </p> <comment> astrohoroskop bottom1 </comment> <ins class="adsbygoogle" style="display:inline-block;width:336px;height:280px" data-ad-client="ca-pub-5025823426896792" data-ad-slot="4529955202"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="column"> <div class="in"> <comment> astrohoroskop right </comment> <ins class="adsbygoogle" style="display:inline-block;width:160px;height:600px" data-ad-client="ca-pub-5025823426896792" data-ad-slot="1576488806"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> </div> <div class="clear"></div> </div><comment>div.content</comment> <div class="nav"> <ul> <li> <a href="javascript:;" class="hover">+</a> <a href="/baran" style="background-position: 14px -1px;"> <span>Baran</span> <em>(21.3. - 20.4.)</em> <i title="Baran"><span class="utf8L">a</span></i> </a> <ul> <li><a href='/baran2017' class="strong first">Rok 2017</a></li> <li><a href='/baran'>Denný horoskop</a></li> <li><a href='/baran/jun'>Jún 2017</a></li> <li><a href='/baran/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/byk" style="background-position: 14px -299.2px;"> <span>Býk</span> <em>(21.4. - 21.5.)</em> <i title="Býk"><span class="utf8L">b</span></i> </a> <ul> <li><a href='/byk2017' class="strong first">Rok 2017</a></li> <li><a href='/byk'>Denný horoskop</a></li> <li><a href='/byk/jun'>Jún 2017</a></li> <li><a href='/byk/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/blizenci" style="background-position: 14px -199.8px;"> <span>Blíženci</span> <em>(22.5. - 21.6.)</em> <i title="Blíženci"><span class="utf8L">c</span></i> </a> <ul> <li><a href='/blizenci2017' class="strong first">Rok 2017</a></li> <li><a href='/blizenci'>Denný horoskop</a></li> <li><a href='/blizenci/jun'>Jún 2017</a></li> <li><a href='/blizenci/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/rak" style="background-position: 14px -348.9px;"> <span>Rak</span> <em>(22.6. - 22.7.)</em> <i title="Rak"><span class="utf8L">d</span></i> </a> <ul> <li><a href='/rak2017' class="strong first">Rok 2017</a></li> <li><a href='/rak'>Denný horoskop</a></li> <li><a href='/rak/jun'>Jún 2017</a></li> <li><a href='/rak/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/lev" style="background-position: 14px -249.5px;"> <span>Lev</span> <em>(23.7. - 22.8.)</em> <i title="Lev"><span class="utf8L">e</span></i> </a> <ul> <li><a href='/lev2017' class="strong first">Rok 2017</a></li> <li><a href='/lev'>Denný horoskop</a></li> <li><a href='/lev/jun'>Jún 2017</a></li> <li><a href='/lev/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/panna" style="background-position: 14px -547.7px;"> <span>Panna</span> <em>(23.8. - 22.9.)</em> <i title="Panna"><span class="utf8L">f</span></i> </a> <ul> <li><a href='/panna2017' class="strong first">Rok 2017</a></li> <li><a href='/panna'>Denný horoskop</a></li> <li><a href='/panna/jun'>Jún 2017</a></li> <li><a href='/panna/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/vahy" style="background-position: 14px -498px;"> <span>Váhy</span> <em>(23.9. - 23.10.)</em> <i title="Váhy"><span class="utf8L">g</span></i> </a> <ul> <li><a href='/vahy2017' class="strong first">Rok 2017</a></li> <li><a href='/vahy'>Denný horoskop</a></li> <li><a href='/vahy/jun'>Jún 2017</a></li> <li><a href='/vahy/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/skorpion" style="background-position: 14px -50.7px;"> <span>Škorpión</span> <em>(24.10. - 22.11.)</em> <i title="Škorpión"><span class="utf8L">h</span></i> </a> <ul> <li><a href='/skorpion2017' class="strong first">Rok 2017</a></li> <li><a href='/skorpion'>Denný horoskop</a></li> <li><a href='/skorpion/jun'>Jún 2017</a></li> <li><a href='/skorpion/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/strelec" style="background-position: 14px -150.1px;"> <span>Strelec</span> <em>(23.11. - 21.12.)</em> <i title="Strelec"><span class="utf8L">i</span></i> </a> <ul> <li><a href='/strelec2017' class="strong first">Rok 2017</a></li> <li><a href='/strelec'>Denný horoskop</a></li> <li><a href='/strelec/jun'>Jún 2017</a></li> <li><a href='/strelec/jul'>Júl 2017</a></li> </ul> </li> <li> <a href="javascript:;" class="hover">+</a> <a href="/kozorozec" style="background-position: 14px -448.3px;"> <span>Kozorožec</span> <em>(22.12. - 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<p><a href="http://www.polymva.com/wp-content/uploads/2013/01/Poly-MVA-bottle-shot.gif"><img class="alignleft size-full wp-image-563" style="margin-left: 5px; margin-right: 5px;" alt="Poly-MVA-bottle-shot" src="http://www.polymva.com/wp-content/uploads/2013/01/Poly-MVA-bottle-shot.gif" width="147" height="240" /></a>Poly-MVA is a uniquely-formulated combination of minerals, vitamins and amino acids designed to support cellular energy production and promote overall health. Poly-MVA also replaces specific nutrients that may be depleted during certain therapies.</p> <p>A patented dietary supplement with over 18 years of clinical and laboratory research and testing, Poly-MVA is a revolutionary product and the first in a remarkable new category of supplements called lipoic acid mineral complexes (LAMC).</p> <p>Definitive human studies continue, and results continue to support what previous and ongoing case studies indicate - that the Poly-MVA complex is beneficial in promoting optimum health, protecting cell DNA and RNA, and assisting the body in producing energy to function properly. The product is a unique complex with powerful antioxidant properties which can help to neutralize the free radicals within the body and convert them into a usable energy source for our cells.</p>

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An online card search, deck builder, collection manager and trading interface for the Final Fantasy TCG

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px Verdana}p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Verdana}p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 14.0px Verdana}p.p4 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 10.0px Verdana}p.p5 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Verdana}p.p6 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Verdana}p.p7 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: center; font: 12.0px Verdana}span.s1 {text-decoration: underline ; color: #0433ff}table.t1 {border-collapse: collapse}td.td1 {width: 229.5px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td2 {width: 193.5px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td3 {width: 229.5px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td4 {width: 18.6px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td5 {width: 174.9px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td6 {width: 229.5px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td7 {width: 18.6px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td8 {width: 174.9px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td9 {width: 63.0px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td10 {width: 85px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td11 {width: 45.0px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}td.td12 {width: 75px; height: auto; border-style: solid; border-width: 0.0px 0.0px 0.0px 0.0px; border-color: #cbcbcb #cbcbcb #cbcbcb #cbcbcb; padding: 0.0px 0.0px 0.0px 0.0px}MATCH REPORT Sunday, May 21, 2017 Capelli Sport Stadium Rochester Rhinos 1 Forbes 32’ Richmond Kickers 1 Gonzalez 45’ ROCHESTER, NY – The Richmond Kickers (2-4-3) came away with a 1-1 draw in their first of a three-match road trip at the Rochester Rhinos (2-1-3) Sunday night. Kenardo Forbes opened the scoring in the 32nd minute for the Rhinos. Raul Gonzalez would score both his first goal for Richmond and his first professional goal to give the Kickers a point on the road. The home side would try to get on the attack early in the first half calling Matt Turner into action in the 4th minute. Stefan Defregger collected the ball out wide and found an opening to slot the ball through to Mike Garzi making the run into the box. Garzi would take a shot quickly, without much power on it, as Turner would make the save. Richmond would try to put together an attack in the 17th minute. After winning the ball in the midfield, Alex Lee feeds the ball up the wing and finds Alhaji Kamara making the run towards the corner. Kamara sent his cross in looking for Luiz Fernando making the near post run as Tomas Gomez needed to come out to meet the cross and prevent any chance from Fernando. The Rhinos nearly took a lead just two minutes later. Gomez plays the ball down field and finds Bradley Kamden Fewo in the corner. Kamden Fewo would get to the end line and play the ball across goal to Garzi on the far side. He could not get a shot off and laid it off to Forbes at the top of the box for a shot on goal that Turner is able to block. The rebound falls to Defregger and he slots it in, but the offside flag goes up negating the goal. Kenardo Forbes broke the deadlock in the 32nd minute for the Rhinos. Darius Madison controlled the ball at the top of the box, unable to turn because of multiple Kickers defenders. Forbes makes a run towards the box and Shanosky is nearly able to prevent it, but Forbes gets enough on the ball to play it off a sliding Turner and then easily put away the rebound towards the far side of goal. Just before the halftime break, Raul Gonzalez would put away a free kick to draw the Kickers level in the 45th minute. Samuel Asante collected the ball in the midfield and started to make a run towards the Rochester box, as Ryan Felix stuck his leg out to try and make a stop and ended up drawing a foul on Asante. Raul Gonzalez stepped up to take the free kick. A previous free kick by Gonzalez was lofted in looking for a near post run. This time Gonzalez put power on his free kick and snuck it in the near post past Gomez for his first professional goal. Two minutes into the second half, Rochester looked to get back into the lead through Mike Garzi. Jordan Dover played the ball out wide to Brandon Beresford. Beresford played his cross in finding Garzi at the top of the box. Garzi took a touch and then tried a shot on the volley and it went high of Turner’s goal causing no threat. Gonzalez had another chance on goal from a free kick in the 60th minute. This time it was Gonzalez that was fouled by Forbes in nearly the same spot as the first half goal. Gonzalez stepped up looking to create the same magic as his shot ended in the hands of Gomez in goal. The Rhinos tried to create another dangerous opportunity in the 63rd minute. Kenardo Forbes once again was in on the attack and played the ball to Kamden Fewo looking to get the ball back. Kamden Fewo instead turned his shot on target as Turner was there with the save. Rochester’s most dangerous opportunity of the second half came in the 73rd minute. Only on the field for five minutes, Antonio Correia was able to put a shot on frame after getting a pass from Sofiane Tergou out wide. Turner would block the initial shot as the ball fell to Madison. He would have a chance on goal that Troyer was able to get in front of to clear away. The Kickers continue their three-match road trip as they head to Toronto FC II Wednesday with an early kickoff at 12PM. Following that match, the Kickers conclude their road trip with a stop to face Ottawa Fury FC Sunday at 2PM. All matches are available streaming online at USLsoccer.com/match-center. HIGHLIGHTS presented by Box Score First Half Second Half Final Rochester 1 0 1 Richmond 1 0 1 LineupsRhinos: GK Tomas Gomez, Joe Farrell, Ryan Felix, Ryan James, Jordan Dover, Kenardo Forbes, Stefan Defregger, Bradley Kamden Fewo (69’ – Sofiane Tergou), Mike Garzi, Brandon Beresford (68’ – Antonio Correia), Darius Madison (82’ – Samuel Edoung-Biyo) Kickers: GK Matt Turner, Mallan Roberts, Conor Shanosky, Alex Lee, Braeden Troyer, Yudai Imura, Samuel Asante, Raul Gonzalez (78’ – Evan Lee), Fred Owusu Sekyere (66’ – Oliver Minatel), Alhaji Kamara (83’ – Mikey Minutillo), Luiz Fernando Statistics Shots Saves Fouls Corners Rochester 9 1 22 1 Richmond 5 4 10 1 Scoring Summary32nd Minute: Rochester: Kenardo Forbes45th Minute: Richmond: Raul Gonzalez Cautions16th Minute: Rochester: Brandon Beresford73rd Minute: Rochester: Joseph Farrell81st Minute: Richmond: Samuel Asante85th Minute: Rochester: Ryan Felix EjectionsNone. Referee: Henrik KarlssonAssistant Referees: Joe Zawistowski, Richard ZayasFourth Official: Juan ColazoAttendance: 2,003Weather: Cloudy, 69ºF

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style='background:#ffffff;padding-top:40px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_5" data-style="eyJjb2RlQmVmb3JlIjoiPGEgaWQ9XCJzZWN0aW9uM1wiPjwvYT4iLCJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiNDAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_5_col_1"><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_1"><div class="element"> <div style="height:15px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_2"><div class="element"> <h2 style='font-size:42px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>QUESTION</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_3"><div class="element"> <h2 class="headline-style-2" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>WHAT IS THE <span style="text-decoration: underline;">1 THING</span> ALL THESE ATHLETES HAVE IN COMMON?</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_5_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_6" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_6_col_1"><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_1"><div class="element"> <h2 style='font-size:32px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:left;'>If you said...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_6_col_1_el_2"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Multi Million Dollar Contract</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Massive Mansion Sprawling the Countryside</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Millions of Adoring Fans Cheering Them on Each Night</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A Gang of Foreign Whips Stashed in Their Garage</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/23.png");background-repeat:no-repeat;font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Or Maybe Even a Lucrative Sneaker Endorsement</li></ul> </div></div></div><div class="one-half column cols" id="le_body_row_6_col_2"><div class="element-container cf" data-style="" id="le_body_row_6_col_2_el_1"><div class="element"> <div class="image-caption" style='width:1420px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/pic-2.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_7" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_7_col_1"><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You would be close but...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'><em>None of these are the answer I'm looking for today</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>You see...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_2"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'>THE <span style="text-decoration: underline;">1 THING</span> THESE GUYS HAVE IN COMMON IS...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_4"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>Somehow... Somewhere along the way:</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>They've been taught how to <em><strong>extract</strong></em> the maximum vertical jump potential, out of their bodies</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;letter-spacing:-1px;'>The same vertical jump potential that's <strong>allowed them to enjoy the spoils of superstardom</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_7_col_1_el_5"><div class="element"> <div class="styled-hr hr-style-11"> <div class="hr-1"> </div> <div class="hr-2"> <hr /> </div> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_8" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_8_col_1"><div class="element-container cf" data-style="" id="le_body_row_8_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>What's up, I'm Chris Barnard</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Head strength coach at the infamous Strength Camp here in St Pete, Florida</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Over the past 6 years, I've made it a personal mission to dig deep into the science of the vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>My goal was to find what <em>actually</em> worked for developing <strong>elite vertical power.</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In these years I've worked with 100's of young athletes like yourself...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Each of them with the exact same intent...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_8_col_2"><div class="element-container cf" data-style="" id="le_body_row_8_col_2_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:765px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/image1-1-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_9" data-style="eyJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_9_col_1"><div class="element-container cf" data-style="" id="le_body_row_9_col_1_el_1"><div class="element"> <h2 style='font-size:34px;font-family:"Raleway", sans-serif;font-weight:bold;text-shadow:1px 1px 0px #fff;text-shadow:1px 1px 0px rgba(255,255,255,0.5);text-align:center;'>DEVELOPING A MASSIVE VERTICAL JUMP</h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_10" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_10_col_1"><div class="element-container cf" data-style="" id="le_body_row_10_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>And in that time I've come to the stark realization, anyone...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><strong>REGARDLESS</strong> of their... <strong>HIGHT, WEIGHT, GENDER...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Or any other physical characteristic...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'>Has the ability to <em>drastically</em> improve their vertical jump power...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;color:#2b2b2b;'><em>As long as they focus on one thing</em>...</p> </div> </div></div></div><div class="one-half column cols" id="le_body_row_10_col_2"><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_10_col_2_el_2"><div class="element"> <div class="image-caption" style='width:275px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/vert-1.jpg" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div></div></div><div style='padding-top:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_11" data-style="eyJwYWRkaW5nVG9wIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_11_col_1"><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_2"><div class="element"> <h2 class="headline-style-7" style='font-size:44px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>HARNESSING THE POWER OF THE <strong>"VERTICAL RELEASE"</strong></span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_11_col_1_el_3"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><em>As I mentioned moments ago...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><span style="text-decoration: underline;">Everyone</span> has the innate power to develop an impressive vertical jump that would EXCITE even the toughest scout.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Unfortunately, the vast majority of us...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'><strong>Are burdened with a muscular block within our muscles which prevents us from expressing our highest vertical power potential</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;'>Few people know this but...</p> </div> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_12" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_12_col_1"><div class="element-container cf" data-style="" id="le_body_row_12_col_1_el_1"><div class="element"> <div class="image-caption frame-style-1" style='width:495px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-16-at-11.09.34-AM-1.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div></div><div class="one-half column cols" id="le_body_row_12_col_2"><div class="element-container cf" data-style="" id="le_body_row_12_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Your body has a <span style="text-decoration: underline;">protective mechanism within the muscles</span> called the Golgi Tendon Organs (or GTO for short).</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And <em><strong>these GTO's act like an anchor</strong></em> to your vertical jump ability.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Golgi tendons sense changes in muscular tension.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>And when your muscles are exposed to high levels of tension (such as a vertical jump)...</p> </div> </div></div></div></div></div><div style='padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_13" data-style="eyJwYWRkaW5nQm90dG9tIjoiMjUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_13_col_1"><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>They automatically set off an inhibitory process...</em></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>FORCING YOUR MUSCLE TO RELAX</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>The protective mechanism is your body's way of keeping your muscle's from getting strained or injured.</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Somehow...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Likely through their freak genetics...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>Great athletes (like pictured above) have learned how to reduce the effect of the GTO receptors...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong><em>EVEN</em> at the risk of exposing themselves to greater chance of injury.</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>In recent years, Exercise Scientists have discovered a special technique to not only shut off your GTO but also excite the muscle even greater...</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><strong>Without exposing yourself to injury...</strong></p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>and the best part?</p> <p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><span style="text-decoration: underline;">It can be used by anyone</span> regardless their height, weight, or gender to seamlessly <strong>add inches to your vertical.</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_13_col_1_el_3"><div class="element"> <h2 style='font-size:28px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:left;'>I simply coined this new breakthrough in vertical jump training...</h2> </div></div></div></div></div><div style='background-image:url(http://theflightsystem.com/wp-content/uploads/2016/03/Silver-lg.jpg);background-repeat:no-repeat;background-size:cover;padding-top:25px;padding-bottom:25px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_14" data-style="eyJiYWNrZ3JvdW5kSW1hZ2UiOiJ1cmwoaHR0cDovL3RoZWZsaWdodHN5c3RlbS5jb20vd3AtY29udGVudC91cGxvYWRzLzIwMTYvMDMvU2lsdmVyLWxnLmpwZykiLCJiYWNrZ3JvdW5kUG9zaXRpb24iOiJjb3ZlciIsInBhZGRpbmdUb3AiOiIyNSIsInBhZGRpbmdCb3R0b20iOiIyNSIsImJvcmRlclRvcFdpZHRoIjoiIiwiYm9yZGVyVG9wQ29sb3IiOiIiLCJib3JkZXJCb3R0b21XaWR0aCI6IiIsImJvcmRlckJvdHRvbUNvbG9yIjoiIiwiYWRkb24iOnt9fQ=="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_14_col_1"><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:44px;font-family:"Raleway", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:center;'>"VERT RELEASE"</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:24px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>What makes "<strong>Vert Release</strong>" so special is not only does it train to <span style="text-decoration: underline;">decrease the inhibitory effect of the GTO</span> but it nails the additional 4 steps responsible for an explosive vertical jump... <em>all at the same time.</em></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_4"><div class="element"> <h2 style='font-size:28px;font-family:"Source Sans Pro", sans-serif;font-weight:bold;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'>Here's How It Works...</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_14_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_15" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_15_col_1"><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_1"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #1: Increase the Stretch Reflex</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_2"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>The <span style="text-decoration: underline;">Stretch Reflex</span> is when your muscle contracts in response to being <strong>stretched</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Remember those GTO's I was talking about? The same that shut the muscle down when it senses too much force?</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Well, there is an <em>opposing mechanism</em> that senses when the muscle is being <strong>lengthened</strong> and it goes to work <strong>contracting</strong> the muscle...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>In the same sense it feels it is in danger of injury.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>If you want to gain a higher vertical jump you MUST focus on <span style="text-decoration: underline;"><em>decreasing</em></span> the effect of the <strong>GTO's</strong> while <span style="text-decoration: underline;"><em>maximizing</em></span> the excitement effect of the <strong>Muscle Spindles</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;text-align: left;'>Both of these mechanisms combined make up the <strong>"STRETCH REFLEX"</strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_3"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_5"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #2: Increase the Stretch Shortening Cycle</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_6"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The "Stretch Shortening Cycle" (SSC) acts like a slingshot within your muscle..</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>When a muscle lengthens, it builds up elastic energy...<em><strong>think like a rubber band.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The energy is released when the muscle is immediately forced to shorten</strong> (like a vertical jump)</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The sequence of <span style="text-decoration: underline;">lengthening</span>, <span style="text-decoration: underline;">building-up</span>, and <span style="text-decoration: underline;">releasing</span> in itself is responsible for an impressive vertical jump.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But if we want to take it even further...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>We must start by <strong>shutting down the GTO</strong> (as outlined in Step #1), <strong>increase the SSC</strong> and pair that with Step #3...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_7"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #3: Increase Motor Unit Recruitment</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_8"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>A <span style="text-decoration: underline;">motor unit is a motor neuron and the muscle fibers it innervates</span>.  Groups of motor units work together to coordinate the contractions of a single muscle;</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Motor Unit Recruitment</strong> is a measure of how many motor neurons are activated in a particular muscle, and therefore is a measure of how many muscle fibers of that muscle are activated.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The higher the recruitment the stronger the muscle contraction</strong>.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In the past athletes have tried a variety of different methods in an attempt to increase their motor unit recruitment with little to no success.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>In recent years, we have discovered <em>the best way to increase motor unit recruitment</em> is to spend a significant amount of time strengthening the muscles at their isometric phase in correlation to the specific range of motion they utilize in competition.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>By doing this we figure out which specific ranges that particular athlete must train in to recruit the highest motor units...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And display the <strong><span style="text-decoration: underline;">explosive power throughout the entire movement.</span></strong></p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_9"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_10"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_11"><div class="element"> <h2 class="headline-style-3" style='font-size:40px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Step #4: Increase Your Rate of Force Development</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_15_col_1_el_12"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The 4th and final step to developing an awe-inspiring vertical jump is...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Speeding up your <strong>Rate of Force Development.</strong></em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>Rate of Force Development (RFD) relates to how quickly you generate muscular force.</strong></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>It is determined by how fast your muscle fibers are recruited, activated, and synchronized to perform a movement.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><span style="text-decoration: underline;">The key to increasing RFD</span> is to generate as much force as possible at the beginning of a muscular movement before the Stretch Shortening Cycle comes in and robs the muscle of that potential energy.</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'> </p> </div> </div></div></div></div></div><div style='background:#ffffff;padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_16" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_16_col_1"><div class="element-container cf" data-style="" id="le_body_row_16_col_1_el_1"><div class="element"> <h2 class="headline-style-4" style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>INTRODUCING THE FLIGHT SYSTEM</h2> </div></div></div></div></div><div style='background:#ffffff;padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row two-columns cf ui-sortable " id="le_body_row_17" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNmZmZmZmYiLCJwYWRkaW5nQm90dG9tIjoiMzAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-half column cols" id="le_body_row_17_col_1"><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_3"><div class="element"> <div class="image-caption" style='width:2468px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img alt="" src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/flightsystembundle.png" border="0" class="full-width" data-recalc-dims="1" /></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div></div><div class="one-half column cols" id="le_body_row_17_col_2"><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><strong>The Flight System</strong> is the first jump training system which takes the 4 steps of vertical jump mastery and combines them into one step-by-step approach to progressively adding inches to your vertical jump.</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>The beauty of this <span style="text-decoration: underline;">NEW APPROACH</span> is it harnesses the power of Vertical Release technology by taking the brakes off the GTO...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>That same mechanism in your body that stops your muscles from firing at their full potential...</em></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>Then goes to work focusing all your energy on improving your 4 vertical jump weak spots, hammering them over and over again until they bust open...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_17_col_2_el_2"><div class="element"> <h2 style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span style="text-decoration: underline;">REVEALING YOUR TRUE VERTICAL JUMP ABILITY</span></h2> </div></div></div></div></div><div style='background:#1c1c1c;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #1c1c1c), color-stop(100%, #787878));background:-webkit-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-moz-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-ms-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:-o-linear-gradient(top, #1c1c1c 0%, #787878 100%);background:linear-gradient(to bottom, #1c1c1c 0%, #787878 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#1c1c1c, endColorstr=#787878, GradientType=0);padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_18" data-style="eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiMxYzFjMWMiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjNzg3ODc4IiwicGFkZGluZ0JvdHRvbSI6IjMwIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319"><div class="fixed-width"><div class="one-column column cols" id="le_body_row_18_col_1"><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_3"><div class="element"> <h2 style='font-size:30px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);text-align:left;'><span style="color: #ffffff;">Here are just a few things you will get inside <strong>The Flight System</strong>:</span></h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_5"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_18_col_1_el_6"><div class="element"> <ul class="bullet-list 1" ><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to structure your training to guarantee you 3x your vertical jump within a matter of weeks.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The thing most athletes do in their training to attempt to increase their vertical jump, which actually suppresses any chance they have to EVER jump higher. </li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>A simple trick to use to instantly gain inches on your vertical jump.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The 3 jump training mistakes made by nearly every athlete.... and they aren't even aware of.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Plyometric exercises that literally force your body to have the effortless spring of guys like Aaron Gordon, Andrew Wiggins, and Zach Levine.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Exactly how to pinpoint your vertical "sticking" points, break them down and translate them into explosiveness.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The one thing you can do 5 minutes before a game to ensure you increase your vertical power.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>The key mobilization and activation drills prior to your training that alone will increase your vertical in your training.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Key drills to build explosive single leg strength to effortlessly explode mid-stride...which is crucial for making highlight reel plays.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>How to translate your new vertical power to become shifty-as-hell in the game and exploit defenders.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Develop the split-second reactive ability that separates college from pro players.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Unveil the coveted single leg "pop" the best jumpers have...this is the "it" factor all teams are looking for from a physical perspective.</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>Synchronize your kinetic chain with 3 phases to develop powerful but fluid athletic movements</li><li style='background-image:url("http://theflightsystem.com/wp-content/themes/optimizePressTheme/lib/assets/images/bullet_block/32x32/12.png");background-repeat:no-repeat;font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;color:#ffffff;text-shadow:1px 1px 0px #000;text-shadow:1px 1px 0px rgba(0,0,0,0.5);'>And many more...</li></ul> </div></div></div></div></div><div style='padding-top:35px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;' class="row one-column cf ui-sortable " id="le_body_row_19" data-style="eyJwYWRkaW5nVG9wIjoiMzUiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0="><div class="fixed-width"><div class="one-column column cols" id="le_body_row_19_col_1"><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As you can see <strong>The Flight System</strong> isn't your run-of-the-mill jump training workout, where you <span style="text-decoration: underline;">bust your tail to gain a few centimeters</span>...</p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'><em>It's so much more than that...</em></p> <p style='font-size:22px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:normal;'>As I mentioned earlier I've devoted much of my coaching career to discovering how to develop...</p> </div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_2"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_3"><div class="element"> <h2 style='font-size:40px;font-family:"Raleway", sans-serif;font-weight:bold;text-align:center;'>AN ELITE VERTICAL JUMP IN <span style="text-decoration: underline;">ANY</span> ATHLETE</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_19_col_1_el_4"><div class="element"> <div style="height:20px"></div> </div></div></div></div></div><div class="row three-columns cf ui-sortable " id="le_body_row_20" data-style=""><div class="fixed-width"><div class="two-thirds column cols" id="le_body_row_20_col_1"><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_1"><div class="element"> <div style="height:20px"></div> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_2"><div class="element"> <h2 class="headline-style-3" style='font-size:20px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:300;text-align:center;'>Watch My Video Where I Hit a 44" Vertical</h2> </div></div><div class="element-container cf" data-style="" id="le_body_row_20_col_1_el_3"><div class="element"> <div class="video-plugin-new embed" style="max-width:100%; width:560px; height:auto; padding-top:0; padding-bottom:0; margin:0 auto;margin:0 auto; border: 0px solid #fff;margin-bottom: 20px;"><div style="width:560px;height:0; padding-bottom: 56.25%; padding-top:0;"><script charset="ISO-8859-1" src="//fast.wistia.com/assets/external/E-v1.js" async=""></script><div class="wistia_responsive_padding" style="padding:56.25% 0 0 0;position:relative;"><div class="wistia_responsive_wrapper" style="height:100%;left:0;position:absolute;top:0;width:100%;"><div class="wistia_embed wistia_async_prgs68ietm videoFoam=true" style="height:100%;width:100%"> </div></div></div></div></div> </div></div></div><div class="one-third column cols narrow" id="le_body_row_20_col_2"><div class="element-container cf" data-style="" id="le_body_row_20_col_2_el_1"><div class="element"> <div class="op-text-block" style="width:100%;text-align: left;"><p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>And in that time I've seen hundreds of "<em>Can't-Fail</em>" techniques and programs come and go...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'><em>Though some work better than others</em>...</p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>I'll go on record and say nothing has compared to the results I've experienced from <strong>The Flight System...</strong></p> <p style='font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300;'>But I urge you to not just take my experience and word for it...</p> </div> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_21" data-style=""><div class="fixed-width"><div class="one-column column cols" id="le_body_row_21_col_1"><div class="element-container cf" data-style="" id="le_body_row_21_col_1_el_1"><div class="element"> <h2 class="headline-style-7" style='font-size:36px;font-family:"Raleway", sans-serif;font-style:normal;font-weight:normal;text-align:center;'><span>Here's what a few of my athletes have to say:</span></h2> </div></div></div></div></div><div class="row two-columns cf ui-sortable " id="le_body_row_22" data-style=""><div class="fixed-width"><div class="one-half column cols" id="le_body_row_22_col_1"><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_1"><div class="element"> <style> #testimonial-eb51434a59a2ed7174679d9ddaa390da{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-eb51434a59a2ed7174679d9ddaa390da cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-eb51434a59a2ed7174679d9ddaa390da" class="testimonial testimonial-image-style-3 cf"> <img src="https://i1.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Dante-Bichette-Jr.-1.jpg" alt="Dante Bichette Jr." data-recalc-dims="1" /> <div class="testimonial-content"> <p>I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in <span style="text-decoration: underline;">one season</span>.</p> <p><strong>Final Result – <em>29″ to 36.5″</em></strong></p> <cite><strong>Dante Bichette Jr.</strong> <span class="op-testimonial-company">New York Yankees</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_1_el_2"><div class="element"> <style> #testimonial-a43fdca4ba653b511a4b0bbdbed18871{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-a43fdca4ba653b511a4b0bbdbed18871 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-a43fdca4ba653b511a4b0bbdbed18871" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-18-at-2.16.39-PM.png" alt="Kyle Collins" data-recalc-dims="1" /> <div class="testimonial-content"> <p>I picked up a basketball in 9th grade and being so late in the game I never thought I would play at a higher level, let alone see the court on my high school team.  From not touching the rim to dunking in games junior year, Chris’s vertical program gave me one edge while I thoroughly learned the game.  Having explosive vertical power translated into every aspect on the court.</p> <p><strong>Final Result – <em>22″ to 39″</em></strong></p> <cite><strong>Kyle Collins</strong> <span class="op-testimonial-company">Collegiate Basketball Player</span> </cite> </div> </blockquote> </div></div></div><div class="one-half column cols" id="le_body_row_22_col_2"><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_1"><div class="element"> <style> #testimonial-61814ae670aed0159ea09c9cb89f0ff9{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 p{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-61814ae670aed0159ea09c9cb89f0ff9 cite a{ font-size:18px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-61814ae670aed0159ea09c9cb89f0ff9" class="testimonial testimonial-image-style-3 cf"> <img src="https://i2.wp.com/theflightsystem.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-17-at-7.39.41-PM.png" alt="Matt Pippin" data-recalc-dims="1" /> <div class="testimonial-content"> <p>For real, I didn’t think I was going to reach my goal of dunking in high school.  I tried 3 other trainers in our area before I linked up with Chris.  The rest is history, with every single month I was gaining inches until I was able to punch it in almost every game senior year.</p> <p><strong>Final Result – <em>26″ to 37″</em></strong></p> <cite><strong>Matt Pippin</strong> <span class="op-testimonial-company">High School Basketball Player</span> </cite> </div> </blockquote> </div></div><div class="element-container cf" data-style="" id="le_body_row_22_col_2_el_2"><div class="element"> <style> #testimonial-54cd4bc6be6ea5323d8503819ea0f826{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 p{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } #testimonial-54cd4bc6be6ea5323d8503819ea0f826 cite a{ font-size:20px;font-family:"Source Sans Pro", sans-serif;font-style:normal;font-weight:300; } </style> <blockquote id="testimonial-54cd4bc6be6ea5323d8503819ea0f826" class="testimonial testimonial-image-style-3 cf"> <img src="https://i0.wp.com/theflightsystem.com/wp-content/uploads/2016/03/BellamyWEB.jpg" alt="Adaris Bellamy" data-recalc-dims="1" /> <div class="testimonial-content"> <p>Getting ready for the combine some scouts place a heavy emphasis on your explosive power.  Not only did I hit PR’s in the vertical in 3 months but I did it while gaining 12 lbs of muscle through this program.</p> <p><strong>Final Result – <em>34″ to 37″</em></strong></p> <cite><strong>Adaris Bellamy</strong> <span class="op-testimonial-company">Collegiate Football Player</span> </cite> </div> </blockquote> </div></div></div></div></div><div class="row one-column cf ui-sortable " id="le_body_row_23" data-

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