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Learn Office, Windows, Mac OS X, Facebook, Twitter, iPhone, iPad, and more with Que books, articles, web editions, eBooks, video, podcasts, blogs, newsletters.

Nathalie Nahai is a web psychologist, international speaker, and author of best-selling book, Webs Of Influence. Presenter of Guardian podcasts.

Build your career as a sound engineer. The best tutorials, articles, and podcasts on pro audio technology and creative design.

Practical advice from clinical experts for primary care practitioners. Peer-reviewed articles, image-based case studies, podcasts, and more.

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Matching awesome podcasts with the best advertisers.

The best place to listen to podcasts. Hit the play button to the right of an episode and start listening immediately.

CIO Talk Network delivers Best Podcasts, talks, blogs, & events on Technology Leadership, Innovation & Management by Global IT Leaders. Listen to It Now

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Find the best podcasts based on what you already listening to.

Podcast Thing is a directory of the best podcasts to put into your face, curated by Max Temkin and Veronica Corzo-Duchardt

The Best Fan Films Coverage On The Web! Our coverage includes fan film video previews, news, podcasts and reviews.

Take your podcast to the next level with the best podcast editing service out there. The easiest way to start creating great sounding podcasts today!

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This site is created as education, motivation and inspiration to teach young people in developing countries how to become a young entrepreneur.

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INTHEBLACK covers the issues and people shaping business around the world. In-depth stories, analysis, photos, videos, podcasts, polls and more.

Podcasts, Commentaries, Reviews of all movies, books, television. Original fun columns, top ten lists, and more.

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Practical advice from clinical experts for primary care practitioners. Peer-reviewed articles, image-based case studies, podcasts, and more.

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Security Weekly is the best podcast network created for security professionals, by security professionals. We features interviews with security luminaries, how-to technical segments and security news coverage.

Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

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Tehran Dj promoting Persian deejays around the world ,podcasts , Remix & original Tracks , with TDJ record label you can have your tracks on the best websites around the world .

Your best source for LA Kings News. Check out our posts, photoshops and podcasts on the Los Angeles Kings, NHL and entire world of hockey at The Royal Half!

Team Magma is a competitive pokemon site dedicated to embracing the community aspect of the VGC. Through communal practice, podcasts, streams, and tools, we hope to help players become the best they can be and have fun while doing it.

Prepare for your certification with innovative learning products, question of the day alerts, blogs, interviews, and video podcasts from industry experts.

Comic Bastards - For the best reviews, opinions and podcasts about comic

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Nathalie Nahai is a web psychologist, international speaker, and author of best-selling book, Webs Of Influence. Presenter of Guardian podcasts.

Podcast United is your number 1 source for the best podcasts out there. We only feature podcasts with fresh content – completely free! Finding your favourite podcasts has never been easier. No need to get an account – just browse and enjoy!

Gathering all the best Magic podcasts under one roof.