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Weight Loss Diets and Healthy Living Information

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The collection of extreme diets. Warning: not all of them should be tried at home!

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Much has been written lately about ways to attain long and healthy life. Numerous miracle diets are presented, formulas are praised for their extraordinary qualities, weight-reduction and aging-reversal methods are advertised. People are led to believe that good health may be the result of taking a miraculous pill. In reality, return to full health requires many years of effort, just as our diseases are caused by many years of neglect. Full health does not depend on miraculous medication and formulas that cause weight loss or aging reversal, but on the lifestyle that is in harmony with nature. This philosophy permeates the contents of this book. The author of this book, Mikhail Tombak, created a holistic system of maintaining good health. The book "Can We Live 150 Years?" does not contain miraculous diets; it contains simple principles of maintaining and protecting our health. There is no requirement of strict calorie counting but there are simple, obvious, and natural nutritional principles.

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Very interesting restaurant style recipes for everyone to make at home. Here you can find recipes from famous restaurants from all around the world. Also you can find healthy food recipes, diets, weight loss recipes, desserts, cakes, vegan recipes and much more…

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Dr. A is the best-selling author of "Health Advice Provider" and a leader in the battle against obesity. Learn more about Dr. A and explore his