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Les cours de fitness LES MILLS sont disponibles dans plus 18 000 clubs � travers le monde. LES MILLS proposent des cours collectifs : BODYATTACK, BODYBALANCE, BODYCOMBAT, BODYJAM, BODYPUMP, BODYSTEP, BODYVIVE, RPM, CXWORX, SH'BAM et des cours de Team Training : GRIT STRENGTH, GRIT PLYO, GRIT CARDIO, les mills cin�ma, CINEMA, Born To Move

We are a gym, and for that, we make no apologies. The Grit House is more than a building; it’s a core of beliefs. We value the concept of work and cater to those willing to do it. We believe that the harder you work, the harder you become. Life may have handed you limitations, but your gym should not be one of them. If you want to exercise, then go somewhere else. But if you want to train to reach a better self, then this is the place for you. If you like where you are, then stay where you are. But if you’re looking to go further than you’ve ever gone before, then start here. If you’re looking for goals, we have them. If you’re looking for weight to move, we have it. If you’re looking for nutritional guidance, we have that too. But if you’re looking for excuses, you won’t find them here. WE ARE A GYM.