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Workout Less. Burn More Fat. HIIT workouts and programs you can start right now! New? Start HereGet With The Program START BURNING FAT RIGHT AWAY! Get the first two weeks of the Fit & Lean 8 Week HIIT routine completely FREE! We respect your privacy and will never share your information with anyone.

Looking to add a new level of challenge to your training routine? Or looking to get back into shape? Join me for my weekly workouts as I help you build muscle and sweat out stress.  Classes are held at the Edgewood Arts Center on Sundays, Mondays and Wednesdays. Each session is a HIIT (high intensity interval training) style workout that can be modified for all levels. I challenge your strength, agility and endurance by switching up the length of exercises and format of work.  Community and accountability are a big part of fitness success and this community is where it starts! 

WODoutlet.com is a community based retailer dedicated to the High-Intensity Fitness Community. We exist because of our promise to serve & supply our tribe.

Get hooked on our high ­intensity, circuit training style, fitness boxing workout classes. Never perform the same routine twice, and our team training format helps you burn calories, increase muscle tone, and feel great about your fitness lifestyle.