Websites targeting keyword massage ayurveda
207 websites are using keyword massage ayurveda in their content.
Total results: 207
Domains on this page: 74
Different keywords:
Results:
Homehttp://portalrankings.com/info/the-healing-garden.be
- Google Analytics code: 7870337-1
- Website Registered On (Date): 2014-Oct-09
Spa & Body Massage Centers in Colombo & Sri Lanka | Best Directoryhttp://portalrankings.com/info/srilanka-massage.blogspot.com
Spa & Massage Centers in Colombo & Sri Lanka lists and updates information on Ayurveda, herbal, Thai spa & body massage centers
- ID for Google Adsense: ca-pub-1556223355139109
- Google Analytics code: 101014891-1
Ayurveda Massage München Neuhausenhttp://portalrankings.com/info/ayurveda-praxis-k.de
Praxis für Ayurveda und Ernährungsberatung in München Neuhausen. Ayurveda Massage und Ayurveda-Gesundheitscoaching, sowie Ayurveda Kochkurse und Ernährungsberatung.
- Updated On (Date): 2008-May-02
Ayurveda Jung in Düsseldorfhttp://portalrankings.com/info/ayurveda-duesseldorf.com
Ayurveda Jung bietet Ayurveda Massagen, Ayurveda Therapien, Ayurveda Ausbildungen und Ayurveda Kochkurse in Düsseldorf an und gibt das Wissen über die ayurvedische Heilkunst im Rahmen der Ayurveda Ausbildung an Interessierte weiter.
- Updated On (Date): 2016-Sep-07
- Expiration time: 2018-Apr-20
- Website Registered On (Date): 2009-Apr-20
LUKALIA Health&Wellness Heidelberg - Ayurveda, Massage, Physiotherapiehttp://portalrankings.com/info/ayurveda-heidelberg.de
Medical Wellness, Ayureveda, Physiotherapie, Massage - Lukalia® Health & Wellness Heidelberg. Lukalia® vereint Wellness mit den medizinisch bewährten Heilmassagen und den Prinzipien der Physiotherapie, um Entspannung und Ruhe als Voraussetzung für eine erfolgreiche orthopädische Therapie zu schaffen.
- Updated On (Date): 2011-Oct-10
Maharishi Ayurveda | Maharishi Ayurvedahttp://portalrankings.com/info/ayurveda.nl
Het merk voor de hoogste kwaliteit en zuiverheid. Online-winkel voor ayurvedische voedingssupplementen, biologische thee, massage-olie, gecontroleerde natuurcosmetica enz.
- Google+ User ID: 111633477476893760167
- Google Analytics code: 3174145-2
Ontspannen, Genezen & Leven - Ayuryogahttp://portalrankings.com/info/ayuryoga.be
AyurYoga - Ontspannen, Genezen & Leven - Door Yoga & Massage, gezond lichaam door Ayurveda en vermindering van uw klachten door Osteopathie en Pancha Karma
- Google+ User ID: 114112254571004761479
- Google Analytics code: 21476842-5
- Website Registered On (Date): 2007-Jan-14
Bodhi Ayurveda Wellness Spa Mequon Wisconsinhttp://portalrankings.com/info/bodhi-ayurveda.com
bodhi ayurveda offering massage and ayurveda services in mequon wisconsin
- Updated On (Date): 2016-Dec-08
- Expiration time: 2022-Jun-07
- Website Registered On (Date): 2011-Jun-07
Jamestown Healing Arts, Massage, Ayurveda, Jamestown, RI.http://portalrankings.com/info/jamestownhealingarts.com
Jamestown Healing Arts, Deep Tissue Massage, Pregnancy Massage, Hot Stone Massage, Ayurveda, Lower Back Pain Relief, Pregnancy Massage, Yoga, Sports Massage.
- Updated On (Date): 2017-Jul-05
- Expiration time: 2018-May-11
- Website Registered On (Date): 2017-May-11
Patrick Desbrosses, naturopathe, Lamalou les Bains, massage ayurvediquehttp://portalrankings.com/info/ayurveda-pharma.com
ayurveda, ayurvedique, plante ayurvedique, plante ayurvédique, complément alimentaire
- Google+ User ID: 116941105600060382115
- Google Analytics code: 26464972-1
- Updated On (Date): 2018-Feb-14
- Expiration time: 2018-Dec-12
- Website Registered On (Date): 2015-Dec-12
mountain yoga - Homehttp://portalrankings.com/info/m-yoga.org
We want to take you higher. Come visit our friendly yoga studio and wellness center in the Oakland Hills. First class free! Classes of all levels taught by exceptional teachers. Massage, ayurveda and acupuncture, too.
- Google Analytics code: 7870337-1
Les éditions Turiya - Livres sur l'Ayurvéda, le Jyotish et la Philosophie Védiquehttp://portalrankings.com/info/editionsturiya.com
Créées en 2002 par l’Institut Européen d’Etudes Védiques, les éditions Turiya publient, en langue française, une sélection de livres utiles et pratiques parmi les nombreux livres couramment disponibles dans d’autres langues, sur l’Ayurvéda, le Jyotish et la Philosophie Védique.
- Updated On (Date): 2017-Aug-04
- Expiration time: 2021-Mar-06
- Website Registered On (Date): 2003-Mar-06
Indiatime Ayurveda - Découvrez la méthode de science traditionnelle indienne à Toulousehttp://portalrankings.com/info/indiatime-ayurveda.com
L'ayurveda - Science traditionnelle indienne - Détente - Santé - Vitalité - Bien-être - Soins ayurvédiques - Cures ayurvédiques - Séjours retraite - Force Santé - Toulouse - France...
- Google Analytics code: 8278674-5
- Updated On (Date): 2017-Aug-17
- Expiration time: 2018-Sep-05
- Website Registered On (Date): 2001-Sep-05
SEVA Ayurveda - Internationale Akademie f�r Ayurvedahttp://portalrankings.com/info/seva-ayurveda.de
SEVA Ayurveda - Internationale Akademie für Ayurveda: Ausbildungen in Massage, Therapie, Ernährung, Philosophie und Ayurveda Studium. Ayurveda Produkte.
- Google Analytics code: 40165165-1
- Updated On (Date): 2013-Jul-01
Home | Massage-Studio Kornwestheimhttp://portalrankings.com/info/massage-kornwestheim.de
Das Massagestudio Kornwestheim bietet neben der klassischen Massage und Physiotherapie auch Lymphdrainage, Fußreflexzonen-Massage, Akupressur, Hot Stone Massage, Ayurveda, Shiatsu, Tuina Massagen und vieles mehr an.
- Google Analytics code: 50234806-1
- Updated On (Date): 2015-Jun-02
Maharishi Ayurveda | Maharishi Ayurvedahttp://portalrankings.com/info/ayurveda-products.eu
Online-Shop for authentic Ayurvedic Food Supplements, Organic teas, Massage oils, Certified natural cosmetic.
- Google Analytics code: 3174145-3
Massage Jenbach, Schwaz, Achensee, Zillertal - Gabriela Leitnerhttp://portalrankings.com/info/medizinische-massage-in-buch.com
klassische Teil-, Ganzkörper-, Rückenmassage; Lymphdrainage, Ayurveda
- Google+ User ID: 104447938574093808243
- Updated On (Date): 2017-Feb-13
- Expiration time: 2018-Feb-12
- Website Registered On (Date): 2013-Feb-12
spa Marseille institut de beaute hammam soin massage cinq mondeshttp://portalrankings.com/info/cinqmondes-marseille.com
Prenez soin de votre corps à marseille avec cinq mondes, votre institut de beaute vous propose des massages, un spa ou hammam, ainsi que des bons cadeaux ...
- Google Analytics code: 9889163-54
- Updated On (Date): 2017-Jun-19
- Expiration time: 2018-Jun-18
- Website Registered On (Date): 2008-Jun-18
AYURVEDA-MASSAGEhttp://portalrankings.com/info/ayurveda-nuernberg.com
Ayurveda im Herzen der Nürnberger Altstadt
- Google Analytics code: 40831931-1
- Updated On (Date): 2017-Apr-29
- Expiration time: 2018-May-10
- Website Registered On (Date): 2013-May-10
Ayurveda Massage Treatment Beach Resort Kovalam Trivandrum Kerala Ayurveda Beach Hotels Kerala Ayurvedic Beach Resorts Trivandrum Honeymoon Holidays Kovalam Kerala Reservation Indiahttp://portalrankings.com/info/ayurvedaresortindia.com
Ayurveda Beach Health Resorts, Kerala Beach Hotels and Resorts at Kovalam Beach, Poovar Beach and Ayurveda Resort in Kerala offers Traditional ayurveda massage, ayurveda Rejuvenation, Relaxation, Detoxification packages on the beach resors and beach hotels in Trivandrum, Alleppey, Wayanad and Cochin Kerala. Ayurveda Beach Health Resorts and Kerala Beach hotels at Kovalam beach provides Health Tours Kerala, Honeymoon Tour and Travel Kerala, Sight Seeing Tour and Travels in Kerala and also Backwater Houseboat tour at Alleppey Kerala. Ayurveda Beach Health Resorts, Kerala at Kovalam beach offers Ayurvedic wellness package, Yoga Sessions etc in Trivandrum, Kerala. Ayurveda Beach Health Resorts, Kerala at Kovalam beach offers ayurveda holidays and treatments India, Ayurveda Resort booking, Ayurveda holidays package reservation, Honeymoon tour and travel Kerala reservation, Houseboat backwater cruize at Alleppey backwaters etc. Ayurveda Beach Health Resorts, Kerala at Kovalam beach provides Luxury Beach hotels Resort Kerala reservation, Cheap Beach Hotels Kerala Booking, Kerala Ayurveda Beach Resort Reservation, Budget Beach Hotels and Resort Kerala India
- Updated On (Date): 2017-Mar-15
- Expiration time: 2018-Mar-11
- Website Registered On (Date): 2006-Mar-11
Ayurveda-Massage4you.de - Inning am Ammerseehttp://portalrankings.com/info/ayurveda-massage4you.de
Ihr Experte für Ayurveda,Emmett Massagen am Ammersee: Wohlfühlen, Relaxen, Entspannen, Geniessen. Gutscheine zum verschenken.
- Updated On (Date): 2016-Oct-20
AyurVida Ibiza - Homehttp://portalrankings.com/info/ayurvidaibiza.com
Ayurveda. Formación & terapias naturales
- Google Analytics code: 31594659-1
- Updated On (Date): 2017-Nov-14
- Expiration time: 2018-Nov-29
- Website Registered On (Date): 2013-Nov-29
Massage München: Massagepraxis & Masseur für Wellnesshttp://portalrankings.com/info/massage-muenchen.de
Massage und Wellness München - Lomi-Lomi-Nui, Esalen, Ayurveda, Aroma und klassische Massage ... auch als Geschenkgutschein erhältlich! Massagepraxis mit Masseur.
- Google Analytics code: 33857756-1
- Updated On (Date): 2016-Nov-10
Ayurveda Hamburghttp://portalrankings.com/info/ayurveda-hamburg.org
- Updated On (Date): 2017-Oct-04
- Expiration time: 2018-Jun-02
- Website Registered On (Date): 2012-Jun-02
Ayurveda-Park Düsseldorf - Naturheilpraxis mit intensiven Ayurveda-Therapienhttp://portalrankings.com/info/ayurveda-park.de
Älteste Praxis für Ayurveda-Medizin in Düsseldorf: Pulsdiagnose, Panchakarma, Massagen, Shirodhara ... Petra Lötschert hat diese Medizin und Heilkunst für Sie u.a. beim ayurved. Leibarzt des Dalai Lama in Indien studiert – 0211 96 83 703 ॐ नमो भगवते वासुदेवाय
- Google Analytics code: 91774821-1
- Updated On (Date): 2008-Jan-29
Ayurveda | Massage | Kosmetik | Energiearbeit | Im Einklang | Wettingenhttp://portalrankings.com/info/im-einklang.com
Massage, Ayurveda, Kosmetik ,Energiearbeit, Bewusstsein zum Lösen von Stress, Migräne, Schmerzen, Schlafstörungen; zum Verändern der Bereiche Beziehungen, Geld, Gesundheit
- Google+ User ID: 115706595888197324714
- Google Analytics code: 1057278-3
- Updated On (Date): 2017-Apr-27
- Expiration time: 2018-Jan-15
- Website Registered On (Date): 2005-Jan-15
Massage à Nantes : Masseur Ayurvédique énergétique diploméhttp://portalrankings.com/info/massage-nantes.net
Vous souhaitez découvrir le massage Ayurvédique à Nantes ou continuer un processus déjà commencé, consultez votre masseur diplômé en Inde et relaxez vous!
- Updated On (Date): 2016-Sep-13
- Expiration time: 2017-Nov-12
- Website Registered On (Date): 2015-Nov-12
Herzlich willkommen - Ayurveda Center Schwarzwaldhttp://portalrankings.com/info/ayurveda-koenigsfeld.de
AYURVEDA CENTER SCHWARZWALD - Akademie der Heilkünste : Ayurveda mit Herz, verjüngt den Körper, erfüllt die Seele, sammelt den Geist
- Updated On (Date): 2007-Oct-19
Massage-MG Mönchengladbachhttp://portalrankings.com/info/massage-mg.de
Beate Pfanne -
Wellness -Massagen u.Reiki
- Updated On (Date): 2015-Feb-03
Kerala Ayur Veda Inc. Physio Martial Canada.http://portalrankings.com/info/keralaayurveda.ca
Kerala Ayurveda Pain clinic is a major force in health care, growing at a spectacular rate - New health clinics with expert Ayurvedic doctors, new market strategies, new Ayurveda Solutions, new medical researches and new cure
- Updated On (Date): 2016-Jul-01
- Expiration time: 2017-Aug-01
- Website Registered On (Date): 2013-Aug-01
Ayurveda Study Centre Delhi | Kerala Courses Training Institute Indiahttp://portalrankings.com/info/ayurvedacoursesindia.com
Shri Kaya Kalp, ayurvedic learning center in India offers short term ayurveda therapy courses for massage therapy, beauty care, panchakarma, yoga etc.
- Google+ User ID: +Ayurvedacoursesindia
- Google Analytics code: 52015819-1
- Updated On (Date): 2017-May-19
- Expiration time: 2018-May-21
- Website Registered On (Date): 2014-May-21
Ayurveda-tut-gut.de | Die Ayurvedapraxis in Stuttgarthttp://portalrankings.com/info/ayurveda-tut-gut.de
Ayurveda- Massagen, Schwangerschaftsmassagen, mobile Büromassagen, Burnoutprävention, Klangmassagen, bei Ayurveda-Zeit, die Oase der Ruhe und Entspannung in Stuttgart
- Updated On (Date): 2017-Jun-24
Shri Kali Ashram: Traditional Tantra Yogahttp://portalrankings.com/info/shrikali.org
Shri Kali Ashram teaches Tantra, Yoga, Asanas, Meditation, Pranayama, Bandhas, Mudras, Mantra, Chakras, Kundalini, Puja and Ayurveda massage from a authentic traditional perspective. We offer 200 & 500 Hr Yoga Teacher Trainings certified by Yoga Alliance and Tantra Yoga Workshops & Retreats in India.
- Google Analytics code: 75513700-1
- Updated On (Date): 2016-Jul-08
- Expiration time: 2017-Aug-09
- Website Registered On (Date): 2005-Aug-09
Rhythm of Healing | Massage | Ayurveda | Yoga - Homehttp://portalrankings.com/info/rhythmofhealing.com
Massage, Ayurveda and Yoga in Oakland, CA; Ashland, OR and Durango, CO
- Google Analytics code: 22899790-1
- Updated On (Date): 2016-Nov-06
- Expiration time: 2018-Dec-16
- Website Registered On (Date): 2010-Dec-16
Ayurveda Panchakarma,Ayurvedic Center Jaipur,Ayurvedic Herbal Massage,Kerala Ayurvedic Treatment,Ayurvedic Panchakarma Therapies,Ayurvedic Healing,Ayurvedic Massage Traininghttp://portalrankings.com/info/keralaayurvedakendra.com
Kerala Ayurveda Kendra provides all traditional Ayurvedic therapies like Ayurveda Panchakarma,Ayurvedic herbal Massage,Ayurvedic Center Jaipur,Kerala Ayurvedic Treatment,Ayurvedic Panchakarma Therapies,Ayurvedic Healing,Ayurvedic Massage Training,Kerala Ayurvedic Centre,Ayurvedic Skin Care,Ayurvedic Treatment,Ayurvedic Resort in India,Ayurvedic Home Remedy,Ayurvedic Therapy India,India Ayurvedic massage,Ayurveda Massage Techniques,Ayurvedic Health Resort India,Ayurveda Consultations,Ayurvedic Treatment India,Ayurvedic Treatment India,Ayurvedic Massage Therapy,Massage Training Institute,Ayurvedic Massage Course
- Updated On (Date): 2017-Aug-15
- Expiration time: 2018-Aug-09
- Website Registered On (Date): 2005-Aug-09
Terre Indigo Yoga | Cours de Yoga Classes Geneva Geneve Suisse Switzerland - Accueilhttp://portalrankings.com/info/terreindigo.ch
Geneva / Geneve yoga studio Terre Indigo, Studio de yoga vinyasa (flow) , yoga nidra, yoga restauratif, méditation, situé au centre de Genève, au pied de la vieille ville, notre studio vous propose des cours de yoga pour tous / débutant, stage, à midi, le soir, le samedi, cours collectif en groupe, cours privé, cours à domicile.
- Google Analytics code: 54448401-1
Vedic Astrology, Ayurveda, Massagehttp://portalrankings.com/info/somyadevi.com
Click here for your Free E-Book! Find more health and happiness thru Ayurveda & Vedic Astrology coaching (phone), and massage & wellness treatments (local).
- Google Analytics code: 61001031-1
- Updated On (Date): 2017-Nov-29
- Expiration time: 2018-Dec-28
- Website Registered On (Date): 2014-Dec-28
Homehttp://portalrankings.com/info/kekino.com
best massage school in Dallas,TX
#1 Massage School in Dallas, TX
best massage school in Plano,TX
#1 Massage School in Plano, TX
- Google Analytics code: 70821693-1
- Updated On (Date): 2017-Jul-20
- Expiration time: 2019-Aug-17
- Website Registered On (Date): 2004-Aug-17
Elemental Om | Yoga, Meditation, Ayurveda, and Kundalini Studiohttp://portalrankings.com/info/elementalom.com
Elemental OM is a yoga, meditation, and Ayurveda studio serving the greater Cincinnati Ohio area. Alternative holistic services including cleansing, detoxing, weight-loss, stress management, executive consulting, and massage services.
- Google Analytics code: 91612765-1
- Updated On (Date): 2015-Apr-16
- Expiration time: 2020-Mar-29
- Website Registered On (Date): 2007-Mar-29
Ayurvedamana | Poomully Ayurveda Mana, Aramthampuran, Ayurveda Mana, Poomully Manahttp://portalrankings.com/info/poomullyayurvedamana.com
Poomully Ayurveda Mana is Aramthampuran Ayurveda treatment centre in Kerala. Provides various treatments for all types of diseases in Poomully Ayurveda Mana. Legendaries from all over the world visited Poomully mana and has undergone training here in different art and cultural forms.
- Google Analytics code: 16957448-1
- Updated On (Date): 2017-Apr-27
- Expiration time: 2018-Apr-28
- Website Registered On (Date): 2015-Apr-28
Well-Thai Thaimassage & Wellnesshttp://portalrankings.com/info/well-thai.de
WellThai Thaimassagen und Wellness, 32425 Minden, Tel 0571 934 29965, Wellness-Massagen in entspannendem Ambiente. Jetzt von unseren Specials profitieren.
- Updated On (Date): 2017-Jan-12
The Conscious Center - Homehttp://portalrankings.com/info/consciouscenter.nl
The Conscious Center provides whole life (holistic) services and workshops that nourish, rejuvenate and expand the human experience.
- Google Analytics code: 7870337-1
SDK Health Complex|shafi dawa khana health complex ,calicut,kerala| ayurvedic hospital in calicuthttp://portalrankings.com/info/shafidawakhana.com
Shafi dawa khana ayurveda offers a comprehensive set of classical treatments and therapies. All therapies are administered by our highly-trained staffs. shafi dawa khana health complex is one of the best ayurvedic treatment center in calicut with 45 years of excellent experience. we specialized in panchakarmas, special kalari massages, all types of kizhi and dhara, fracture setting with traditional methods, sirovasthi, pizhichil, steam bath with expert physicians.
- Google+ User ID: 113323535829482298571
- Google Analytics code: 90394393-1
TheCenterFresnohttp://portalrankings.com/info/thecenterfresno.net
The Center Bridging Body, Mind and Spirit
- Updated On (Date): 2016-May-27
- Expiration time: 2018-Oct-25
- Website Registered On (Date): 2012-Oct-25
4ForYou : : Massage for Women, Men and Couples, Sports, Physiotherapy, Deep Tissue, Pregnancy, Swedish, Cellulite Treatments Londonhttp://portalrankings.com/info/4foryou.co.uk
The Best Massage you'll ever have! Meet a Team of talented and experienced London Massage Therapists, educated to MSc Physiotherapy degree. Deep tissue massage, sports, physio, couples massage, pregnancy massage, prenatal, swedish massage at a comfort of our studio, outcall massage service in London to your home, hotel or office.
- Google Analytics code: 25320009-1
- Updated On (Date): 2017-May-02
INNERQUESThttp://portalrankings.com/info/inner-quest.org
- Updated On (Date): 2016-Jul-04
- Expiration time: 2017-Nov-19
- Website Registered On (Date): 1999-Nov-19
Ayurveda in Berlin - bei Heilpraktikerin Andrea Schultzehttp://portalrankings.com/info/ayurvedamoments.de
Ayurveda Behandlung und Beratung in Berlin - von Massage über Ernährungsberatung bis zur Panchakarma Kur - AYURVEDAMOMENTS - Andrea Schultze Heilpraktikerin
- Google+ User ID: 110469272798372697815
- Updated On (Date): 2007-Nov-13
Wellness exklusiv in Hotels in Deutschland, Österreich, Schweiz und Südtirolhttp://portalrankings.com/info/topwellnessoasen.de
Wellnesshotels mit Sternen und Thermen in Deutschland, Österreich, Schweiz und Südtirol mit Angeboten aus Beauty, Entspannung, SPA, Ayurveda und Medical Wellness
- Known AddThis user account ID: ra-56dfe00617d32e33
- Google+ User ID: 115273991236265818651
- Google Analytics code: 50984144-1
- Updated On (Date): 2014-May-15
Hollywood SPA, Yoga Classes, Massages & Ayurveda JothiVitahttp://portalrankings.com/info/jothivita.com
Fort Lauderdale Ayurveda - Find Hollywood SPA, Yoga Classes, Massage Therapy, Skin care, Healing, Reiki, Tantra, Weight loss, Hatha yoga and more.
- Google Analytics code: 72976518-1
- Updated On (Date): 2015-Apr-25
- Expiration time: 2021-Nov-22
- Website Registered On (Date): 2010-Nov-22
Ayurvedic Treatment in India | Weight loss Treatment Indiahttp://portalrankings.com/info/ayurvedasanthigram.com
Come to Santhigram Kerala ayurveda massage center for a healthy and stress free life. We offer Panchakarma treatment and detox program to help you stay in shape
- Google Analytics code: 2098790-5
Spa Vannes. SPA KERASY - Massage Vannes. Ayurvedahttp://portalrankings.com/info/spakerasy.com
Réservez un soin en ligne dans votre spa ayurvédique de Vannes Le Spa Kerasy offre un moment d'exception dans l'univers du bien être absolu.
- Google+ User ID: 104154840912861653615
- Google Analytics code: 3693546-5
- Updated On (Date): 2016-Aug-07
- Expiration time: 2017-Aug-06
- Website Registered On (Date): 2013-Aug-06
Margot Anders, Ganzheitliches Fachkosmetikstudiohttp://portalrankings.com/info/naturkosmetik-anders.de
Margot Anders, Ganzheitliches Fachkosmetikstudio mit Naturkosmetik, manuelle und apparative Behandlungen und Wellness
- Updated On (Date): 2009-Jan-10
Ayurvedic Wellness Treatment Centre in Mumbai | Kerala Ayurvedic Therapies | Panchakarma Treatment Center India - Ayurvedicvillage.comhttp://portalrankings.com/info/ayurvedicvillage.com
Ayurvedic Village has been serving the global community with its authentic practices and enhancing positivity in every individual. Tucked in a luxurious setting with top of line treatment, every moment you spend at Ayurvedic Village has its own reason to be happy.
- Known AddThis user account ID: ra-5332defd19d1a661
- Google+ User ID: +AyurvedicVillageGroup
- Google Analytics code: 63563188-1
- Updated On (Date): 2017-Mar-04
- Expiration time: 2018-Sep-10
- Website Registered On (Date): 2007-Sep-10