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The object of this website is to teach rapid, easily-executed, business writing. It aims to be of use to those who are ambitious to become good, practical business writers. This website is an adaptation of The Palmer Method of Business Writing, a textbook originally published in 1915. With tongue planted firmly in cheek, this website strives to preserve the original text’s emphasis on regimentation, discipline and character-building through good penmanship. Consider this a historical snapshot of a pedagogical approach from a bygone era.

Yantra Yoga, the Tibetan Yoga of Movement is one of the oldest recorded systems of Yoga that exists in the world. For centuries Yantra was a closely guarded secret reserved for advanced yogic practitioners. In light of its universal benefits for humanity, Yantra Yoga was first introduced to the West in the 1970s by Chögyal Namkhai Norbu. The system of Yantra Yoga contains a wide range of movements that can be applied by everyone. It is a superb method for attaining optimal health, relaxation, and balance through the coordination of breath and movement. This fundamental and rich method is connected with the profound essence of the Dzogchen teachings, although a Yantra Yoga practitioner does not necessarily need to follow a particular spiritual path. Therefore, anyone can practice it without limitation. Synchronizing every movement with conscious breathing we find ourselves in a perfectly relaxed state. Each yoga sequence performed in Yantra Yoga aims to guide the breath into a natural harmony with the mind and body.

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Celebrating its 47th year, the Missouri Urban Journalism Workshop welcomed 40 students from 16 U.S. states and Costa Rica to the Missouri School of Journalism for a seminar that immerses them in the Missouri Method. Over the course of the seven-day workshop, the students learned and used multimedia reporting skills to cover innovation and technology. Check out…

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Premium grow room optics that provide balanced color and light in harsh lighting environments for maximum attention to detail. METHOD SEVEN was born in Santa Cruz, engineered in Germany, and styled in Italy.

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