Websites linking back to steptember.org.uk

How many steps did you take today? Did you know the average office worker takes just 3,000 steps a day? It’s no wonder so many of us aren't as fit as we’d like to be. It’s pretty hard to get in shape sitting down all day – so why not challenge yourself and your co-workers to take 10,000 steps a day.

Looking for a fun way to get active this September? Try this team based challenge encouraging you to boost your activity and raise funds for Scope, the disability charity.