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Jr Lifeguard Program. The 4 and 5 week DMJG Program is set up for first time participants and returning participants. It is a physically demanding program with lots of beach and water action along with FUN! Sportsmanship, team work, respect of the beach and ocean are stressed. Lifeguard rescue techniques are taught and practiced daily along with first aid and CPR. We will participate in Junior Lifeguard Competitions, field trips and an awards banquet at the end of each session.