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Dieting is a very difficult thing for most people, here I share my journey in the hope of inspiring others to be successful

Had it with strict diets? To learn how to lose weight fast, we found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shed up to

Elite GMB, the ultimate five star weight loss solution, incorporating Martin and Marion Shirran's Gastric Mind Band treatment at the Elite Clinic in Spain.

A healthy lifestyle blog with beauty, dieting, fitness and fashion tips and easy, healthy and beautiful recipes

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Eat plants to get slim and stay healthy. It\'s just that simple. Get tips on how to implement a plant-based diet into your every day life with easy to

Curb your food cravings and overcome your weight-loss struggles with new DOPAMITE. DOPAMITE promotes normal healthy levels of energy, satisfaction, motivation and pleasure. The result: You’re less likely to seek out these sensations from food. This makes it easier to avoid overeating, burn fat and lose weight. DOPAMITE works by helping your body balance a naturally occurring chemical known as dopamine in the reward system of your brain, a.k.a. the fat-burning control center. Simply stated, when dopamine and your reward system are in balance, so are you, literally and figuratively. New DOPAMITE makes dieting a piece of cake!

Easy to understand informational articles about health, diet and weight loss. All of them are based on scientific evidence.

Get the Keto Guidebook learn how to perfect your eating habits, with over 270 easy to prepare low-carb keto recipes. The ketogenic, low-carb diet has already changes the lives of thousands of people determined to transform their body for good. It’s about time to learn about the keto diet and start transforming your life.

by Ed Yourdon While gluten-free diets have been making headlines and taking the food world by storm, a grain-free diet is just a few steps further and has

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Food Focus is a comprehensive online food diary & calorie counter. Food Focus incorporates a vast UK food database so tracking your food is easy. Best of all, Food Focus helps you understand and change your eating habits which is key to losing weight.