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Websites targeting keyword visor.no

200 websites are using keyword visor.no in their content.

 
Total results: 200
Domains on this page: 74
 

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NIITEK
http://portalrankings.com/info/niitek.com
NIITEK (Non-Intrusive Inspection Technology) is the global pioneer in the design, development and production of Ground Penetrating Radar (GPR) systems for detection of buried explosive hazards. NIITEK’s Husky Mounted Detection System has been deployed across multiple combat environments, saving soldiers, coalition partners and civilian lives.
  • Google Analytics code: 67207214-1
  • Updated On (Date): 2013-Oct-18
  • Expiration time: 2022-Aug-31
  • Website Registered On (Date): 2000-Aug-31
Redes de seguridad - VISOR FALL ARREST NET - Elementos de seguridad colectiva -
http://portalrankings.com/info/redesdeseguridad.com
Visor Fall Arrest Nets es una empresa especializada en la fabricación e instalación de redes de seguridad, mallas de seguridad, sistemas de seguridad colectiva, asesoramiento en seguridad colectiva, diseño y fabricación de redes de seguridad a medida. Visor Fall Arrest Nets es una empresa con amplia experiencia internacional, habiendo realizado trabajos en España, Colombia, Argentina, Uruguay, Perú y otros países de Sudamérica.
  • Google+ User ID: 114068994248742220175
  • Google Analytics code: 38034079-1
  • Updated On (Date): 2018-Feb-19
  • Expiration time: 2018-Mar-26
  • Website Registered On (Date): 2007-Mar-26
Visorías México
http://portalrankings.com/info/visoriasmexico.com
Toda la información acerca de visorías y pruebas juveniles de clubes de fútbol en México. Te proyectamos a fuerzas básicas. Noticias, contenido y más.
  • Updated On (Date): 2017-Feb-22
  • Expiration time: 2018-Feb-22
  • Website Registered On (Date): 2017-Feb-22
GrafiManga - Comunidad sin fines de lucro | Inicio
http://portalrankings.com/info/grafimanga.com
Lee tus Mangas Favoritos en Online en alta calidad gratis. Aquí puedes ver y descargar cualquier Manga que quieras, si no está disponible en el sitio, solo envíanos una solicitud, la subiremos para ti tan pronto como sea posible.
  • ID for Google Adsense: ca-pub-5537634550272732
  • Updated On (Date): 2017-Oct-20
  • Expiration time: 2018-Oct-27
  • Website Registered On (Date): 2016-Oct-27
Inicio - Ayuntamiento de la Villa de La Orotava
http://portalrankings.com/info/laorotava.es
Web Municipal del Ayuntamiento de la Villa de La Orotava.
  • Google+ User ID: 107035831141388594749
  • Google Analytics code: 43639698-6
Sun Solskjerming | Når kvalitet teller
http://portalrankings.com/info/sunsolskjerming.no
  • Google Analytics code: 37571267-1
  • Updated On (Date): 2016-Dec-14
  • Website Registered On (Date): 2013-Jan-04
Rock & Ride | RockAnRide | HAND RockAnRide | HAND MADE ROCKIN´JEWLERY & ACCESORIES – HOME OF GLORY HELMETS
http://portalrankings.com/info/rockanride.com
RockAnRide | HAND RockAnRide | HAND MADE ROCKIN´JEWLERY & ACCESORIES – HOME OF GLORY HELMETS
  • Updated On (Date): 2018-Jan-21
  • Expiration time: 2019-Feb-05
  • Website Registered On (Date): 2012-Feb-05
Tinyreals Toolcrib & Lightings | Use power tools and increase productivity
http://portalrankings.com/info/tinyreals.co
LED Amber Strobe Light – 18 LEDS – Battery Powered – Dual Magnetic Base -Continuous or Strobe Output
  • Known AddThis user account ID: premiumpress
  • Google Analytics code: 27648257-4
  • Updated On (Date): 2012-Sep-28
  • Expiration time: 2017-Sep-25
  • Website Registered On (Date): 2011-Sep-25
Visor Libros. Comprar libros de poesía on line. Editorial Visor
http://portalrankings.com/info/visor-libros.com
Visor Libros. Editorial de poesía con más de 40 años editando y atendiendo a sus amigos en la librería. La mejor colección de poesía en español. También podrás encontrar libros bilíngües,
  • Updated On (Date): 2016-May-23
  • Expiration time: 2017-May-24
  • Website Registered On (Date): 2000-May-24
IO Visor Project
http://portalrankings.com/info/iovisor.org
  • Updated On (Date): 2016-Sep-01
  • Expiration time: 2017-Jun-20
  • Website Registered On (Date): 2013-Jun-20
Doopaper, el m�s poderoso visualizador de publicaciones 3D Online
http://portalrankings.com/info/doopaper.com
El más completo visualizador de PDF´s online, que permite buscar, crear, compartir y almacenar todos los documentos PDF. Permite insertar videos y enlaces, hacer búsquedas, consultar estadísticas, administrar suscriptores, etc. Disfruta de esta experiencia.
  • Google Analytics code: 5054162-12
  • Updated On (Date): 2016-Jul-03
  • Expiration time: 2017-Jul-17
  • Website Registered On (Date): 2008-Jul-17
Visor de Negocios - Negocios de México.
http://portalrankings.com/info/visordenegocios.com
Portal dedicado a los negocios de México, Guadalajara, Monterrey, Puebla, etc.
  • ID for Google Adsense: ca-pub-1090857739995097
  • Google Analytics code: 3620845-2
  • Updated On (Date): 2016-Mar-01
  • Expiration time: 2018-Apr-24
  • Website Registered On (Date): 2009-Apr-24
La Poesía Alcanza
http://portalrankings.com/info/lapoesiaalcanza.com.ar
  • Google Analytics code: 19089736-1
AUTO CLOVER
http://portalrankings.com/info/autoclover.com
  • Updated On (Date): 2017-Mar-29
  • Expiration time: 2018-Jun-01
  • Website Registered On (Date): 2004-Jun-01
Dynamic Labs Optical Supplies | Discover The Dynamic Difference!
http://portalrankings.com/info/dynamiclabs.net
Dynamic Labs is the fastest growing manufacturer and wholesale distributor of Eyeglass Cases, Flip Up Sunglasses, Visor Clips and Lens Cleaner Online.
  • Google+ User ID: 102243492619513336672
  • Google Analytics code: 3418639-1
  • Updated On (Date): 2017-Oct-10
  • Expiration time: 2018-Nov-17
  • Website Registered On (Date): 2000-Nov-17
hunternature.es: Hunter Nature, complementos de caza, visión nocturna y térmica, taxidermia, armas de aire comprimido.
http://portalrankings.com/info/hunternature.es
Hunter Nature, complementos de caza, visión nocturna y térmica, taxidermia, armas de aire comprimido, cámaras de vigilancia y deporte.
  • Google+ User ID: 114017981615019559213
  • Google Analytics code: 36633911-2
Manuel Soto Servicio Integral de Topografía - Topógrafo en Canarias - Las Palmas, Gran Canaria y Fuerteventura
http://portalrankings.com/info/topografiasotopo.es
Topografo en Las Palmas, Manuel Soto, mediciones de fincas, levantamientos, obras, viviendas
    Hem
    http://portalrankings.com/info/bellman.org
    Välkommen till Bellmansällskapets webbplats här hittar du mängder av information om Bellman, 1700-talet mm. www.bellman.org
    • Google Analytics code: 7122640-2
    • Updated On (Date): 2017-Aug-15
    • Expiration time: 2018-Oct-13
    • Website Registered On (Date): 1997-Oct-14
    BogoHelm.com - Jual Helm Retro / Klasik Visor Bogo
    http://portalrankings.com/info/bogohelm.com
    Jual Helm Retro / Klasik dengan Kaca Helm Bogo, didominasi oleh lapisan bahan kulit untuk menambah kesan helm classic.
    • Google+ User ID: +BogoHelmDOTcom
    • Updated On (Date): 2016-Feb-11
    • Expiration time: 2017-Nov-27
    • Website Registered On (Date): 2015-Nov-27
    Escola - Oficina da Imagem
    http://portalrankings.com/info/oficinadaimagem.com
    Escola Prática de Fotografia
    • Google Analytics code: 834211-20
    • Updated On (Date): 2016-Jun-15
    • Expiration time: 2017-Jun-14
    • Website Registered On (Date): 2000-Jun-14
    Wir versenden um die WeltSongwriter, Visor Inserts,gutes Design, gebe dir gut,Lieferung und Rücksendung ist immer kostenlos!
    http://portalrankings.com/info/issreshop.top
    Wir versenden um die WeltSongwriter, Visor Inserts,gutes Design, gebe dir gut,Lieferung und Rücksendung ist immer kostenlos!
      Welcome to Seaport Digital
      http://portalrankings.com/info/seaportdigital.com
      The Seaport Digital product line is recognized as the standard for professional photographers that need to view their computer sceens in bright environments.
      • Google Analytics code: 43034843-1
      • Updated On (Date): 2015-Mar-18
      • Expiration time: 2020-May-11
      • Website Registered On (Date): 2004-May-11
      Owiewki szyby przedniej, owiewki szyby tylnej, owiewki na drzwi boczne HEKO Henryk Konieczny-listwy ozdobne pokrywy tylnej, osłony zimowe na atrapę wlotu powietrza. - Heko
      http://portalrankings.com/info/e-heko.com
      Firma HEKO Zakład Tworzyw Sztucznych i Wyrobów Różnych Henryk Konieczny oferuje owiewki na drzwi boczne, owiewki szyby tylnej, owiewki na drzwi boczne, a także owiewki klejone na ramkę drzwiową oraz owiewki klejone na uszczelkę drzwiową i owiewka trójkątnej szyby bocznej. Na stronie internetowej polecamy listwy ozdobne pokrywy tylnej jak również osłony zimowe na atrapę wlotu powietrza.
      • Google+ User ID: 114315740921650846247
      • Google Analytics code: 43981507-1
      • Updated On (Date): 2016-Jun-01
      • Expiration time: 2021-Jun-16
      • Website Registered On (Date): 2010-Jun-16
      Visor.no
      http://portalrankings.com/info/visor.no
      Visor.no
      • Google Analytics code: 52050469-1
      Visor PH | Motoring Stories Without The Glare
      http://portalrankings.com/info/visor.ph
      • Known AddThis user account ID: ra-596d95e5860e0774
      • ID for Google Adsense: ca-pub-8301101858627311
      • Google Analytics code: 99014323-1
      TPV táctil y Gestión Empresarial - Infotronic Software
      http://portalrankings.com/info/infotronic.es
      Aplicaciones y programas de TPV y gestión empresarial para todo tipo de empresas y comercios. Programa para Hosteleria, programa para bares y restaurantes, programa para discotecas, programa para peluquerias y centros de estetica, programa para comercios y supermercados, programa para talleres mecánicos, gestion empresarial y programa de facturacion. Todo el hardware necesario, tpv, impresoras de tickets, cajones portamonedas y mucho más.
      • Google Analytics code: 245288-1
      Home | Kartright Speedway
      http://portalrankings.com/info/kartright.com
      • Google Analytics code: 10654157-1
      • Updated On (Date): 2017-Mar-04
      • Expiration time: 2018-Jul-01
      • Website Registered On (Date): 2009-Jul-01
      Visor | Bienvenido
      http://portalrankings.com/info/visor.io
      • Google Analytics code: 89035698-1
      • Updated On (Date): 2017-Jul-13
      • Expiration time: 2018-Jul-13
      • Website Registered On (Date): 2015-Jul-13
      Parkson Safety Industrial Corp.
      http://portalrankings.com/info/parkson.com.tw
      Manufacture of Head Protection, Safety Helmet, Welding Helmet, Welding Equipment, Face Shield, Visor, Headgear, Visor Holder, Browguard, Auto Darkening, Hard Cap, Working Cap, Mesh Visor
      • Google Analytics code: 24697679-1
      • Expiration time: 2019-Oct-05
      • Website Registered On (Date): 1998-Jun-25
      Pit Bull Cap Wholesale - Premium Headwear Brand, Pit Bull Cap Wholesale
      http://portalrankings.com/info/pitbullcap.com
      Direct Import and Wholesale Hats - Snapbacks, Strapbacks, Rhinestone Hats, Kids Hats, Military Caps
      • Google Analytics code: 104821196-1
      • Updated On (Date): 2017-May-27
      • Expiration time: 2018-Jun-03
      • Website Registered On (Date): 2013-Jun-03
      LT Sport | USA
      http://portalrankings.com/info/ltsport.com
      We Provided Cargo System as Roof Rack Crossbars, Cargo Basket, Bike Carrier and Rooftop Cargo Box. Window Visor, Car Cover, Splash Guard and Ski Carrier on sale.
      • Google Analytics code: 68911443-1
      • Updated On (Date): 2016-Mar-28
      • Expiration time: 2021-May-14
      • Website Registered On (Date): 2011-May-14
      El mundo a través de un visor - Cursos de fotografía online
      http://portalrankings.com/info/elmundoatravesdeunvisor.com
      Cursos de fotografía online para viajeros. Aprende a tu ritmo y desde cualquier lugar, con tutorías privadas vía Skype con la fotógrafa Ainara Garcia.
      • Google+ User ID: +Elmundoatravesdeunvisor
      • Google Analytics code: 33630790-1
      • Updated On (Date): 2016-Aug-22
      • Expiration time: 2017-Sep-19
      • Website Registered On (Date): 2011-Sep-19
      Custom hats and caps manufacturer: baseball cap, snapback cap, camper 5 panels cap, bucket hat... - Home
      http://portalrankings.com/info/dedicaps.com
      Company specialized in custom caps manufacturing. Custom-made caps: baseball cap, fitted cap, promotional cap, trucker cap, snapback cap, camper 5 panel cap, corporate cap... Create a high-end cap: embroidery, 3D puff, silk screening... A selection of the best hats and caps factories in China.
      • Google Analytics code: 42980546-1
      • Updated On (Date): 2016-Sep-21
      • Expiration time: 2017-Sep-27
      • Website Registered On (Date): 2010-Sep-27
      SHOC Sports Helmet Visors for Football and Lacrosse Helmets
      http://portalrankings.com/info/shocvisor.com
      SHOC Visor for Football and Lacrosse Helmets. SHOC Visor coatings are better than Oakley Nike Under Armour Schutt Addidas. Mirror Visor
      • Google+ User ID: 116527661398971452709
      • Google Analytics code: 56756590-1
      • Updated On (Date): 2016-Oct-12
      • Expiration time: 2017-Aug-13
      • Website Registered On (Date): 2013-Aug-13
      Cuello Redondo Camiseta Y Calzado Deportivo Online A los Mejores Precios
      http://portalrankings.com/info/necardel.es
      Jerseys modernos para hombre y mujer. Camiseta estilo casual online a los mejores precios. Cuellos redondos y de pico, con y sin cremallera.Con la colección de jerséis y cárdigans de NECARDEL marcarás tendencia esta temporada. Echa un vistazo a nuestra selección de sudaderas,adidas Calzado Deportivo y Barbour Camisa. Descubre las novedades de Zapatillas de trekking para esta temporada.
        S&G Seguridad
        http://portalrankings.com/info/sygseguridad.com.ar
        S&G es una empresa dedicada a la comercialización de Sistemas de seguridad, Circuitos cerrados de TV, Video telefónico, Alarmas, Sensores Infrarrojos y Controles Remotos.
        • Google Analytics code: 58102529-1
        Online Shopping for New & Refurbished Electronics, Cellular Accessories, Tablets, Bluetooth Headsets and more... | A4C.com
        http://portalrankings.com/info/a4c.com
        A4C.com offers Free Shipping on its wide selection of Electronics, Cellphone accessories, including, Tablets, Bluetooth headsets, Cellphone Cases & Chargers at everyday low prices!
        • Google+ User ID: 108936135895563353885
        • Google Analytics code: 43474477-1
        • Updated On (Date): 2014-May-30
        • Expiration time: 2018-Nov-12
        • Website Registered On (Date): 2008-Nov-12
        Home | YumaLite™
        http://portalrankings.com/info/yumalite.com
        YumaLite™ is a head-mounted light-therapy visor that helps alleviate the symptoms of Winter Blues, which millions world-wide suffer from each year.
        • Updated On (Date): 2016-Jul-19
        • Expiration time: 2018-Nov-03
        • Website Registered On (Date): 2010-Nov-03
        Inicio - Ayuntamiento de la Villa de La Orotava
        http://portalrankings.com/info/villadelaorotava.org
        Web Municipal del Ayuntamiento de la Villa de La Orotava.
        • Google+ User ID: 107035831141388594749
        • Google Analytics code: 43639698-6
        • Updated On (Date): 2017-Feb-19
        • Expiration time: 2018-Mar-01
        • Website Registered On (Date): 2005-Mar-01
        Ute, Truck & Car Accessories - New Zealand. Manufacture & Distribution. - Airplex Auto Accessories
        http://portalrankings.com/info/airplex.co.nz
        New Zealand's leading manufacture and distributor of ute, truck and car accessories. 100% NZ owned and operated. Ute canopy, lids, nudge bar, tonneau, bonnet guard, headlight protectors, door visor, truck roof mount, sunvisor, stonegaurds, towbars, truck wheel trim
        • Google+ User ID: 107599379922073303411
        • Google Analytics code: 56625504-1
        • Updated On (Date): 2017-May-01
        • Expiration time: 2024-Feb-04
        • Website Registered On (Date): 1998-May-04
        Maristas Alicante
        http://portalrankings.com/info/maristasalicante.com
        • Google Analytics code: 33247025-1
        • Updated On (Date): 2017-May-09
        • Expiration time: 2018-May-08
        • Website Registered On (Date): 2001-May-08
        A&A Stainless Steel
        http://portalrankings.com/info/aastainless.com
        We at A&A Stainless Steel Plus are dedicated to design, create and innovate accessories for trucks. Beautiful Stainless Steel parts for all Trucks
        • Google Analytics code: 87268532-1
        • Updated On (Date): 2015-Apr-17
        • Expiration time: 2018-Feb-14
        • Website Registered On (Date): 2008-Feb-14
        Ping Golf Gear | Ping Golf Products | Official Ping Golf Shop
        http://portalrankings.com/info/ping-shop.com
        Get ready for your game with quality Ping golf products. Find apparel, bags, visors, hats, covers, and more items.
        • Google Analytics code: 22127759-31
        • Updated On (Date): 2014-Feb-25
        • Expiration time: 2019-Mar-11
        • Website Registered On (Date): 2010-Mar-11
        The Hats Guide
        http://portalrankings.com/info/thehatsguide.com
        The Hats Guide - The ultimate guide on all our favorite hats.
        • Google+ User ID: 106427177036604331035
        • ID for Google Adsense: ca-pub-7358761623651133
        • Google Analytics code: 5506062-15
        • Updated On (Date): 2016-Dec-21
        • Expiration time: 2019-Jan-28
        • Website Registered On (Date): 2016-Jan-28
        TipTopSIGNS.com
        http://portalrankings.com/info/tiptopsigns.com
        TipTopSIGNS.com offers custom vinyl graphics decals, banners, signage, custom t-shirt printing, sign supplies.
        • Updated On (Date): 2017-Mar-23
        • Expiration time: 2018-Mar-23
        • Website Registered On (Date): 2006-Mar-23
        Redex
        http://portalrankings.com/info/redex.org
        Red Extremeña de Desarrollo Rural
        • Google Analytics code: 7857738-1
        • Updated On (Date): 2017-Oct-19
        • Expiration time: 2018-Mar-13
        • Website Registered On (Date): 2001-Mar-13
        Tienda de video gafas | relaxView, las mejores gafas virtuales 3D y lentes video | Tienda de gafas de video
        http://portalrankings.com/info/relaxview.es
        Video Gafas. Evaluamos y seleccionamos las mejores gafas virtuales para cada necesidad. Tienda por video gafas y lentes video 3D.
        • Google Analytics code: 2215597-13
        Avenere Cladding LLC | Terracotta Rainscreen Panels and Vizor™ Sunscreen Products throughout the United States
        http://portalrankings.com/info/avenerecladding.com
        NeaCera Rainscreens Visor Sunscreens External Cladding & Sun Screens for Commercial Buildings providing protection from Heat & Ultra Violet Rays
        • Google Analytics code: 19666184-2
        • Updated On (Date): 2017-Apr-27
        • Expiration time: 2022-Sep-25
        • Website Registered On (Date): 2006-Sep-25
        DOCENTES DE CANARIAS-INSUCAN
        http://portalrankings.com/info/docentesdecanarias.org
        • Google Analytics code: 79861344-1
        • Updated On (Date): 2016-Sep-19
        • Expiration time: 2017-Sep-18
        • Website Registered On (Date): 2012-Sep-18
        Headsweats | World Leader in Performance Headwear
        http://portalrankings.com/info/headsweats.com
        Headsweats was founded in 1998 and now has more triathlon finishers and podiums than any other headwear company. Train hard and keep a cool head!
        • Google Analytics code: 45382218-1
        • Updated On (Date): 2013-Jun-29
        • Expiration time: 2022-Nov-12
        • Website Registered On (Date): 1998-Nov-13
        >>Epsilon Dive>>::: Resort Dive Travel :::
        http://portalrankings.com/info/epsilondive.com
        • Updated On (Date): 2016-Jul-12
        • Expiration time: 2017-Jul-03
        • Website Registered On (Date): 1998-Jul-04
        27AUTOSPORT CO., LTD.
        http://portalrankings.com/info/27autosport.com
        Car accessories trading and manufacturer Thailand car accessories Body kit skirt fender flares roll bar roof rack side visor door visor bug shield guard
        • Updated On (Date): 2015-Nov-11
        • Expiration time: 2020-Jul-03
        • Website Registered On (Date): 2013-Jul-03
        Tiendadeoptica.es | Productos de óptica deportiva de visión nocturna y diurna - Online Store
        http://portalrankings.com/info/tiendadeoptica.es
        Óptica deportiva, Visión nocturna y diurna
          Mercado Electro
          http://portalrankings.com/info/mercadoelectro.com.ar
          Distribuidores de Proskit, Goot, Eximetal, Zurich, Siera, Baw, Hony, Barrow, Hyundai, Anthay, Uni-t, Seg, tester, multimetro, capacimetro, full energy, solidmation, solarmate
          • Google Analytics code: 98101832-1
          Código Postal
          http://portalrankings.com/info/codigopostal4-72.com.co
          • Google Analytics code: 41979532-1
          • Updated On (Date): 2017-Jun-20
          • Expiration time: 2017-Jun-15
          • Website Registered On (Date): 2011-Jun-15
          Kreativ- & Produktionsagentur in Hamburg - Werbemittel | Werbeartikel | Merchandising - HAPPY BRANDS
          http://portalrankings.com/info/happy-brands.com
          HAPPY BRANDS - Kreativagentur in Hamburg für Werbemittel, Werbeartikel und Merchandising. Unsere Spezialgebiete sind Sonnenbrillen, Multifunktionstücher, Schlauchtücher, Schweißbänder, Lederarmbänder, Einkaufstaschen, Temporär Tattoos und Sun Visor Caps - mit individuellem Logo bedruckt.
          • Google Analytics code: 33205893-1
          • Updated On (Date): 2017-Sep-18
          • Expiration time: 2018-Sep-17
          • Website Registered On (Date): 2009-Sep-17
          Covert Lights
          http://portalrankings.com/info/covertlights.com
          CovertLights Feniex Tecniq Carson Soundoff Signal POLICE Fire EMT TOW Plow Security Pilot
          • Google Analytics code: 58178173-1
          • Updated On (Date): 2016-Dec-17
          • Expiration time: 2022-Jan-26
          • Website Registered On (Date): 2013-Jan-26
          RIHEL | Regional Institute for Health and Environmental Leadership
          http://portalrankings.com/info/rihel.org
          Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
          • Google Analytics code: 12628126-4
          • Updated On (Date): 2016-Aug-12
          • Expiration time: 2018-Sep-20
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          О книгах, фильмах, сериалах, музыке, дизайне и окружающем мире. Рекомендую всякое. Все записи · 2017 · Сайт
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            Pusat belanja pelbagai kebutuhan accessories mobil Anda. Lengkap, berkualitas dan yang paling penting harga sangat bersahabat. Ada aksesoris mobil, auto aksesoris, car accessories, aksesoris mobil toyota, aksesoris mobil toyota agya, aksesoris mobil toyota alpard, aksesoris mobil toyota altis, aksesoris mobil toyota avanza, aksesoris mobil toyota camry, aksesoris mobil toyota corolla, aksesoris mobil toyota great corolla, aksesoris mobil toyota all new corolla, aksesoris mobil toyota etios, aksesoris mobil toyota fortuner, aksesoris mobil toyota grand fortuner, aksesoris mobil toyota hilux, aksesoris mobil toyota innova, aksesoris mobil toyota grand innova, aksesoris mobil toyota kijang, aksesoris mobil toyota grand kijang, aksesoris mobil toyota kijang super, aksesoris mobil toyota kijang kapsul, aksesoris mobil toyota land cruiser, aksesoris mobil toyota nav1, aksesoris mobil toyota rush, soluna, aksesoris mobil toyota twincam, aksesoris mobil toyota starlet, aksesoris mobil toyota vios, aksesoris mobil toyota velfire, aksesoris mobil toyota yaris, aksesoris mobil suzuki, aksesoris mobil suzuki aerio, aksesoris mobil suzuki apv, aksesoris mobil suzuki baleno, aksesoris mobil suzuki carry, aksesoris mobil suzuki ertiga, aksesoris mobil suzuki escudo, aksesoris mobil suzuki estillo, aksesoris mobil suzuki futura, aksesoris mobil suzuki karimun, aksesoris mobil suzuki katana, aksesoris mobil suzuki sidekick, aksesoris mobil suzuki splash, aksesoris mobil suzuki swift, aksesoris mobil suzuki sx4, aksesoris mobil suzuki vitara, aksesoris mobil suzuki karimun wagon R, aksesoris mobil chevrolet, aksesoris mobil chevrolet aveo, aksesoris mobil chevrolet blazer montera, aksesoris mobil chevrolet opel blazer, aksesoris mobil chevrolet spin, aksesoris mobil daihatsu, aksesoris mobil daihatsu ayla, aksesoris mobil daihatsu espass, aksesoris mobil daihatsu feroza, aksesoris mobil daihatsu gran max, aksesoris mobil daihatsu luxio, aksesoris mobil daihatsu sirion, aksesoris mobil daihatsu taft, aksesoris mobil daihatsu taruna, aksesoris mobil daihatsu terios, aksesoris mobil daihatsu xenia, aksesoris mobil honda, aksesoris mobil honda accord, aksesoris mobil honda brio, aksesoris mobil honda city, aksesoris mobil honda civic, aksesoris mobil honda grand civic, aksesoris mobil honda crv, aksesoris mobil honda freed, aksesoris mobil honda jazz, aksesoris mobil honda mobilio, aksesoris mobil honda oddysey, aksesoris mobil honda stream, aksesoris mobil ford, aksesoris mobil ford escape, aksesoris mobil ford everest, aksesoris mobil ford fiesta, aksesoris mobil ford ranger, aksesoris mobil isuzu, aksesoris mobil isuzu dmax, aksesoris mobil isuzu panther, aksesoris mobil kia, aksesoris mobil kia carens, aksesoris mobil kia picanto, aksesoris mobil kia pregio, aksesoris mobil kia sportage, aksesoris mobil kia timor, aksesoris mobil kia travello, aksesoris mobil mazda, aksesoris mobil mazda 2, aksesoris mobil mazda 323,aksesoris mobil mazda 626, aksesoris mobil mazda biante, aksesoris mobil mazda bt50, aksesoris mobil mazda cx5, aksesoris mobil mazda cx7, aksesoris mobil mazda cx9, aksesoris mobil mitsubishi, aksesoris mobil mitsubishi galant, aksesoris mobil mitsubishi kuda, aksesoris mobil mitsubishi L300, aksesoris mobil mitsubishi lancer, aksesoris mobil mitsubishi mirage, aksesoris mobil mitsubishi pajero sport, aksesoris mobil mitsubishi strada triton, aksesoris mobil nissan, aksesoris mobil nissan elegrand, aksesoris mobil nissan evalia, aksesoris mobil nissan frontier navara, aksesoris mobil nissan grand livina, aksesoris mobil nissan juke, aksesoris mobil nissan march, aksesoris mobil nissan serena, aksesoris mobil nissan terrano, aksesoris mobil nissan xgear, aksesoris mobil nissan xtrail, Sarung Jok, Body Cover, Tire Cover, Tank Cover, Steering Wheel Cover, Garnish tutup[ bensin, garnish lampu depan/head lamp, garnish lampu belakang, Bantal Set, cover spion, bantal leher, karpet karet universal, karpet karet, karpet dasar, panel wood, roof rail, roof rack, roof box, sport rack, rack cross bar, foot step belakang, foot step samping, fender, frame aclyric, frame non aclyric, dudukan adjustable, parfum, talang air/side visor, antenna/antena, sillplate, spion kap mesin, spion mobil belakang, console box, sarung stir, peredam panas kap mesin, power handle, door gard, dll. Silahkan belanja aneka accessories mobil tersebut dengan harga sangat bersahabat hanya di web ini.
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            • Updated On (Date): 2014-Nov-27
            • Expiration time: 2017-Dec-03
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