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Coaches Choice is one of the world's largest publishers of instructional materials for coaches in all sports. The Coaches Choice product line of books and DVDs is currently over 2000 titles strong, and its list of exceptional coaching resources is growing every month.

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Providing clear and applicable sport science & strength and conditioning information to the volleyball community.

At Royal Crest Estates Marlboro, our residents can enjoy spacious floor plans with air conditioning, large walk-in closets, private balconies and extra storage. Our smoke-free and pet-friendly community offers a clubhouse, a fully-equipped fitness center, and a location that is close to the MetroWest Regional Transit Authority. We also offer many other awesome amenities such as a swimming pool, tennis court, sand volleyball and a basketball court.

Need volleyball drills advice? Discove the best strength and conditioning for volleyball. Learn how to weight train, design workouts, develop skills, strategies, rules

Volleyball techniques, drills, and conditioning focused on beginners or those that want to focus on the fundamentals. Players and coaches will find these