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First Hope is an innovative treatment program that provides comprehensive diagnostic and treatment services for Contra Costa County adolescents and young adults. We serve residents between the ages of 12 and 25, who are having significant psychological symptoms and a decrease in usual functioning, suggesting they may be at risk for developing psychosis. This period of time is referred to as “Clinical High Risk”. We provide psychosocial intervention, supported education and employment, case management services and targeted medications, with the goals of early diagnosis, treatment, and disability prevention.

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Am I Depressed - this video gives you signs of depression or symptoms of depression that you can recognize in yourself and then guides you to help.

Complete this simple, free deficiency test to discover your vitamin needs! It only takes a few clicks.Your body signals if your lifestyle and diet is not balanced, and it is not getting the nutrition it needs for optimal functioning. Have you ever felt any of these symptoms: Tiredness, chronic fatigue, exhaustion, nervousness, irritability, joint pain, sleepiness, headache, weakened immune system, weight gain, hair loss, weakness or fast heartbeat? When your metabolism is not getting sufficient quantities of quality vitamins, minerals and other micronutrients, it shows! On your skin, in your hair, in your mood and behaviour, in your muscles, and in many other ways. For example:  leg cramps, dry skin, insomnia, depression, dizziness, listlessness, muscle pain, decreased work and school performance, constipation, loss of libido, chronic coldness, peeling nails, and many more. Do you pay attention to these vitamin deficiency signs? Are you aware of the messages your body sends you? Most people aren’t. They take their body and their health for granted, until they get sick, and by then it is too late.  Don’t be like these people. If you want to enjoy life to the fullest, be more lively and energetic, be healthier and more attractive, find out what your body is telling you it needs. The following free deficiency test will help identify the signals your body is sending, which vitamins, minerals and micronutrients are not present in the needed quantities. The free deficiency test examines about 300 deficiency symptoms related to about 50 vitamins and minerals.  Take the free vitamin deficiency test now!