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Yantra Yoga, the Tibetan Yoga of Movement is one of the oldest recorded systems of Yoga that exists in the world. For centuries Yantra was a closely guarded secret reserved for advanced yogic practitioners. In light of its universal benefits for humanity, Yantra Yoga was first introduced to the West in the 1970s by Chögyal Namkhai Norbu. The system of Yantra Yoga contains a wide range of movements that can be applied by everyone. It is a superb method for attaining optimal health, relaxation, and balance through the coordination of breath and movement. This fundamental and rich method is connected with the profound essence of the Dzogchen teachings, although a Yantra Yoga practitioner does not necessarily need to follow a particular spiritual path. Therefore, anyone can practice it without limitation. Synchronizing every movement with conscious breathing we find ourselves in a perfectly relaxed state. Each yoga sequence performed in Yantra Yoga aims to guide the breath into a natural harmony with the mind and body.

Carlson Gracie Brazilian Jiu-Jitsu Martial Arts Academy in CAgoura Hills, California. Learn Self-Defense, Lose Weight, Relieve Stress, Make Friends, Have Fun! Come train the most effective Martial Art and Self-Defense system Brazilian Jiu-Jitsu. We offer Beginner Brazilian Jiu-Jitsu, Intermediate/Advanced Brazilian Jiu-Jitsu, Women Only Brazilian Jiu-Jitsu, Kids Brazilian Jiu-Jitsu. We also offer MMA or Mixed Martial Arts Classes, Muay Thai, Fitness, Yoga. COME IN AND TRY YOUR FIRST 2 WEEKS FREE, NO SIGN UP OR OBLIGATION REQUIRED. WE ALSO OFFER A COMPLIMENTARY 30 MINUTE 1-ON-1 PRIVATE CLASS TO HELP YOU TRANSITION INTO GROUP CLASSES. WE PRIDE OURSELVES ON CREATING A SAFE, FUN, AND FAMILY FRIENDLY TRAINING ENVIRONMENT WHERE EVERYONE CAN ENJOY THE BEAUTIFUL ART OF JIU-JITSU. WE OFFER THE MOST BRAZILIAN JIU-JITSU CLASSES PER WEEK AT THE MOST AFFORDABLE PRICING, NO SIGN UP FEES, AND NO LONG TERM CONTRACTS, EVER! Our mission is to positively impact the lives of our students and community by empowering them with the martial art knowledge of Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu which translates to “gentle art” can transform people’s lives by giving them the confidence to protect themselves or their loved ones in a real hand-to-hand self-defense scenario. We are dedicated to providing the highest level instruction, the most classes per week, and the most affordable pricing – with an emphasis on real life self-defense and sport competition. Through training, our students will grow and gain courage, strength, respect, discipline, and honor, while at the same time get physically fit, learn to defend themselves, and make great friends!

Lose weight, sculpt and tone your muscles, boost your metabolism, burn extra calories all day long and see real results in 28 days. Free yoga sculpt videos.

In 28 days you'll tone up with yoga sculpt videos, lose weight eating healthy foods, learn to meditate and have more energy than you've had in years!

Join the Mystic School in India for Yoga which conducts classes,retreats,workshops on yoga to students.Different Yoga courses and yoga training provided.

Heated and non-heated vinyasa flow yoga classes for all levels in Bergen County, northern NJ