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The American Center for the Alexander Technique is the preeminent training facility for people wishing to become instructors of a long-standing, proven and rewarding tradition that promotes well-being and vitality. As a leader in the wellness community, ACAT also offers classes and workshops to members of the general public who are seeking pain reduction, postural improvement, and a safe space for self-reflection and growth. All are welcome to experience the wonder of the Alexander Technique.