8 domains belong to Paul Lau

Dedicated to integrating yoga, life wisdom and mindfulness practices, Janet has been teaching since 2006. She has presented at TEDx and is a published author, releasing her first book in Chinese, “Living with Yoga and Mindfulness” in 2014 and the second book in Chinese “The Darkness and Light of Life” in 2017. She holds a master degree in Buddhist studies and combines ancient yoga philosophy, Buddhism, and spirituality into her teaching. As an experienced registered yoga teacher and a mindfulness teacher, she cultivates an understanding of emotional balance, anatomy as well as yin yang vinyasa yoga techniques. She assisted Baron Baptiste and Paul Grilley during teacher trainings and taught on retreat hosted by Zen Master, Thich Nhat Hanh. Honoured as an ambassador for Easyoga (2010-present) and Lululemon (2009), Janet is regularly featured in newspaper, magazines, and radio talk shows in Asia. As a guest teacher for Mindfulness-based cognitive therapy (MBCT) and Mindfulness Programs with Venerable Chang Lin, Janet is actively involved with nonprofit organizations.  She works with the Hong Kong Cancer Fund, Maggie’s Cancer Healing Centre, I’mperfect and New Life Psychiatric Rehabilitation Association to promote harmony and healing in the community.

Gymnasium Laurentianum - Schule in Warendorf seit 1329: Informationen zur Schule und aus dem Schulleben, Ergebnisse von Unterrichtsprojekten, das Projekt Titanic mit einem Programm zum Download, Berlin-Projekt, Road Ahead Prize 2000, unsere Lateinseite mit dem lateinischen Stadtführer für Warendorf zum Download, geographische und touristische Hinweise zu Warendorf und zum Münsterland, besuchen Sie das virtuelle Laurentianum

熱愛旅遊美食，探索這世界點點滴滴~